Title
Complete Stretching: A New Exercise Program For Health And Vitality,Used
Delivery time: 8-12 business days (International)
Complete Stretching Shows How To Maximize Physical And Metnal Energy, Increase Flexibility, Improve Body Shape, And Enhance Relaxation. A Dynamic New Approach To Exercise Through Movement, Breathing, And Relaxation. Incorporates Stretches Tailored To Suit Your Lifestyle And Level Of Fitness. Features Specially Devised Workouts And Easytofollow Programs For Home Practice. Includes Programs To Improve Performance And Prevent Injuries In A Range Of Common Sports. Offers Sequences Of Stretches That Tone And Firm Different Areas Of The Body. Provides Therapeutic Stretches To Relieve The Tension And Replenish Energy.
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⚠️ WARNING (California Proposition 65):
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the focus of the exercise program in Complete Stretching? A: Complete Stretching focuses on maximizing physical and mental energy, increasing flexibility, improving body shape, and enhancing relaxation through a dynamic approach that combines movement, breathing, and relaxation techniques.
- Q: Who are the authors of Complete Stretching? A: The authors of Complete Stretching are Maxine Tobias and John Patrick Sullivan.
- Q: Is Complete Stretching suitable for beginners? A: Yes, Complete Stretching incorporates stretches that can be tailored to suit different lifestyles and fitness levels, making it suitable for beginners as well as more experienced individuals.
- Q: What type of workouts does Complete Stretching include? A: The book features specially devised workouts and easy-to-follow programs designed for home practice, including sequences of stretches that tone and firm different areas of the body.
- Q: Can Complete Stretching help with sports performance? A: Yes, Complete Stretching includes programs aimed at improving performance and preventing injuries in a range of common sports through targeted stretching routines.
- Q: What condition is the book Complete Stretching in? A: The book is in 'Very Good' condition, indicating it has been well maintained with minimal wear.
- Q: When was Complete Stretching published? A: Complete Stretching was published on January 1, 1992, and it is the First American Edition.
- Q: What type of binding does Complete Stretching have? A: Complete Stretching is available in paperback binding.
- Q: Are there therapeutic stretches included in Complete Stretching? A: Yes, the book provides therapeutic stretches designed to relieve tension and replenish energy, making it beneficial for relaxation and recovery.
- Q: How many pages does Complete Stretching have? A: Complete Stretching does not specify the number of pages, but it includes comprehensive content tailored to stretching and exercise.