Concepts of Physical Fitness: Active Lifestyles for Wellness,Used

Concepts of Physical Fitness: Active Lifestyles for Wellness,Used

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SKU: SONG0073523828
Brand: McGraw-Hill Education
Sale price$9.64 Regular price$13.77
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A proven philosophy for teaching lifetime fitness and wellness... Health is available to Everyone for a Lifetime, and its Personal.The goal of our booksummarized in the HELP philosophy stated aboveis to help all people make personal lifestyle changes that promote health, fitness, and wellness over a lifetime. Organized into concise concepts that make it easy for students to learn, Concepts of Physical Fitness is now integrated with online activities and assessments that enable students to apply the latest research on fitness and wellness to their own lives.New HELP activities encourage students to reflect, think critically, and apply the HELP philosophy to their lives.New icons link text to additional online features and resources, interactive quizzes, video activities, and study aids.Chapteropening Health Goals reflect the priorities of Healthy People 2020, helping students link personal goals with national goals.In the News boxes inform students about current topics, trends, reports, and research findings, and Strategies for Action boxes provide practical tips for applying that information to their own lives.Detailed illustrations show students exactly how to perform strength training and flexibility exercises.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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