Conquer Your Critical Inner Voice: A Revolutionary Program To Counter Negative Thoughts And Live Free From Imagined Limitations

Conquer Your Critical Inner Voice: A Revolutionary Program To Counter Negative Thoughts And Live Free From Imagined Limitations

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The Inner Critic Is The Voice In Our Heads That Whispers, Whines, And Needles Us Into Poor Selfesteem And Selfconfidence. It Edits Our Thoughts, Controls Our Behavior, And Inhibits Our Actions. It Thinks It Is Protecting Us From Being Hurt Or Feeling Abandoned, But All It Really Does Is Reinforce Our Feelings Of Shame And Guilt, Sabotage Our Intimate Relationships, And Incline Us To Selfdestructive Behaviors. Conquer Your Critical Inner Voice Presents A Revolutionary New Strategy For Dealing With The Inner Critic: Externalizing It. This Subtle, Powerful Technique Turns Internal Selfcriticisms Into 'You' Statements That Can Be Evaluated Objectively And Exposed As The Gross Exaggerations, Unfair Comparisons, Or Flat Out Lies They Really Are. This Book Takes You Through The Stepbystep Process Of Learning How To Keep Track Of Your Negative Thoughts, Analyze Their Reality, And Recognize How They Impact Your Life. Learn To Use A Variety Of Techniques To Help Release Your Inner Critic'S Stranglehold And Combat Its Subversive Effect On Your Career Achievement, Intimate Relationships, And Sexuality. A Final Chapter Of The Book Offers Parents Simple Ways To Help Their Children Avoid Forming A Tyrannical Inner Critic.

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Conquer Your Critical Inner Voice'? A: The book focuses on addressing the inner critic, a negative inner voice that affects self-esteem and actions. It presents a strategy for externalizing this critic to evaluate negative thoughts objectively.
  • Q: Who is the author of this book? A: The author is Robert W. Firestone, PhD, a clinical psychologist known for his work on self-criticism and personal development.
  • Q: What techniques does the book recommend for overcoming negative thoughts? A: The book offers various techniques to track, analyze, and combat negative thoughts, helping readers to understand and release the grip of their inner critic.
  • Q: Is 'Conquer Your Critical Inner Voice' suitable for parents? A: Yes, the book includes a chapter dedicated to parents, providing simple strategies to help children avoid developing a harsh inner critic.
  • Q: What is the publication date of this book? A: The book was published on May 1, 2002.
  • Q: How many pages does 'Conquer Your Critical Inner Voice' have? A: The book contains 232 pages.
  • Q: What type of binding does this book have? A: The book is available in paperback binding.
  • Q: Can this book help improve self-esteem? A: Yes, the strategies presented in the book are designed to help readers improve their self-esteem by challenging and changing negative thought patterns.
  • Q: What category does this book belong to? A: The book is categorized under Self-Esteem.
  • Q: Is this book considered new or used? A: The item condition is listed as new.