Title
Conscious Breathing: Breathwork For Health, Stress Release, And Personal Mastery,Used
Delivery time: 8-12 business days (International)
Conscious Breathing Draws On More Than Twenty Years Of Research And Practice To Present A Simple Yet Comprehensive Program That Can Be Used Every Day To Improve Energy, Mental Clarity, And Physical Health. As The Essential Lifeforce Of The Body, The Breath Influences How We Feel On Every Level. But Many Traditional Breathing Programs Are Limited By Esoteric Or Cultlike Elements. Pioneering Therapist Gay Hendricks Has Refined The Most Important Practices Into A Mainstream Healing Tool That Can Provide Dramatic Benefitsranging From Lowered Blood Pressure And Pain Reduction To Elimination Of Depression And Anxietyin As Little As Ten Minutes A Day. At The Core Of The Book Are Eight Key Breathing Exercises, Fully Illustrated, With Stepbystep Instructions, Plus The 'Short Form' Tenminute Breathing Program. Additional Chapters Provide Breathing Techniques For Special Concerns, Including: Breathing To Aid In Trauma Release And Recovery From Addictions. Treatment Of Asthma And Other Respiratory Problems. Enhancement Of Sex And Communication Between Couples. Improved Concentration And Stamina In Sports.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.