Controlling Stress and Tension (9th Edition),Used

Controlling Stress and Tension (9th Edition),Used

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SKU: SONG0321788494
Brand: Pearson
Condition: Used
$43.62
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Controlling Stress and Tension takes a multifaceted, holistic approach to stress management. The first part of the book discusses the stress problem and our potential for achieving solutions to it. The next chapters examine potential stressproducing elements in everyday life. The remainder of the book offers techniques for alleviating stress and tension. Personal journal activities and selfassessments placed throughout the book encourage students to apply the concepts they have learned to themselves. These activities are brought together at the conclusion of the book, helping you develop your own stressmanagement program. The Ninth Edition has a strengthened supplements package, updates to content to keep the text current, and more practical activities.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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