Title
Controlling Your Anger before It Controls You: A Guide for Women,Used
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Dr. Jantz shows women how toaccept the truth of their angerexamine where it comes frombe honest about how they use itbe open to changebe willing to forgive, even themselvesbe willing to feel something else besides their angerWith a compassionate tone and an honest look at reality, Dr. Jantz helps women face their anger issues, move beyond them, and live the life they were meant to live.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred eighty-eight pages. This length provides a comprehensive exploration of anger management tailored specifically for women.
- Q: What are the dimensions of the book? A: The book measures four point twenty-five inches in length, zero point seventy-five inches in width, and six point seventy-three inches in height. These dimensions make it easy to handle and store.
- Q: What type of binding does the book use? A: The book is bound in mass market format. This type of binding is known for its durability and portability.
- Q: Who is the author of the book? A: The author is Dr. Gregory L. Jantz, Ph.D. He is an expert in mental health and has extensive experience in anger management.
- Q: Is this book suitable for beginners in anger management? A: Yes, this book is suitable for beginners. Dr. Jantz provides foundational insights into understanding and managing anger.
- Q: What age group is this book intended for? A: The book is primarily intended for adult women. It addresses the unique challenges women face regarding anger.
- Q: How should I care for this book? A: To keep the book in good condition, store it in a dry place away from direct sunlight. Avoid bending the spine to prevent damage.
- Q: Is the content appropriate for all audiences? A: Yes, the book is appropriate for all adult audiences. It addresses sensitive topics thoughtfully and with care.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact the seller for a return or exchange. Most sellers have customer service policies in place to assist you.
- Q: Does the book include practical exercises? A: Yes, the book includes practical exercises to help readers apply the concepts. These exercises are designed to facilitate personal growth.
- Q: Can this book help with chronic anger issues? A: Yes, the book is designed to assist those struggling with chronic anger issues. Dr. Jantz offers strategies for understanding and overcoming these challenges.
- Q: Is there a specific reading level for this book? A: The book is written at a reading level suitable for adults. It uses clear language to communicate complex emotional concepts.
- Q: What themes are explored in the book? A: The book explores themes of self-acceptance, forgiveness, and emotional change. It aims to guide women through their anger issues.
- Q: Does the book provide real-life examples? A: Yes, the book provides real-life examples and anecdotes. These stories help illustrate the concepts discussed and make them relatable.
- Q: Is there a glossary or index in the book? A: No, the book does not include a glossary or index. However, it is structured to be user-friendly without one.
- Q: How can this book help improve relationships? A: The book can help improve relationships by teaching readers how to manage their anger effectively. This can lead to healthier communication and conflict resolution.