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Cook Once, Eat All Week: 26 Weeks of GlutenFree, Affordable Meal Prep to Preserve Your Time & Sanity
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Cook Once, Eat All Week is a revolutionary way to get a delicious, healthy, and affordable dinner on the table FAST. Author Cassy Joy Garcia will walk you through this triedandtrue method and show you how batchcooking a few basic components can give you an entire weeks worth of dinners with minimal time and effort.Have you ever tried a meal prep plan before and gotten so excited about having your cooking for the week done ahead of time, only to find yourself totally exhausted after a full day in the kitchen, shocked by your grocery bill, and tired of the same leftovers by Tuesday? Cassy Joy Garcia had been there, too. As a mom, business owner, and Nutrition Consultant, she needed to get a healthy, affordable, and tasty dinner on the table fast every night, and she knew there had to be a better way to do it. She finally cracked the code when she discovered that by batchcooking a protein, starch, and vegetable each week she could easily assemble three fresh, diverse meals in minimal time. After years of her readers asking her for better meal prep strategies and easy recipes, she released 4 weeks of recipes on her blog, Fed and Fit. Since then, tens of thousands of people have made and raved about the series and begged for more!In this book, youll find 26 weeks of affordable, healthy, delicious meals that your family will love eating, and a chapter full of bonus 20minute meals. Optional Instant Pot and slow cooker instructions are included to get you even more time back in your week. With a Real Food foundation, the weeks in this book aim to support dietary approaches that cover glutenfree, dairyfree, Paleo, lowcarb, eggfree, kidfriendly, and more. Three simple ingredients like shredded pork, potatoes, and cabbage are turned into these three easytoassemble meals: Honey Mustard Pork Sheet Pan Dinner, Enchiladas Verde Casserole, and Sloppy Joe Stuffed Potatoes.This book is a musthave for anyone looking for a REAL solution to help them eat healthfully while also saving time and money and loving what they are eating.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.