Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles,Used

Core Strength for 50+: A Customized Program for Safely Toning Ab, Back, and Oblique Muscles,Used

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SKU: SONG1612431011
UPC: 884685390829
Brand: Ulysses Press
Condition: Used
Regular price$8.44
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Stay young, improve your mobility and prevent injury with the bestselling fitness guide for core strength training for 50plus from Dr. Karl Knopf.From swinging a golf club to carrying a bag of groceries, the core is everything. Balance, agility and youthful stature are just a few of the benefits of a toned and powerful midsection. Core Strength for 50+ has everything you need to: Improve posture Enhance sports performance Guarantee low back health Avoid injuryWith workouts ranging from basic mat work routines to unstable training with foam rollers and stability balls, Core Strength for 50+ provides more than 75 exercises that build and maintain strong muscles in the abs, obliques, lower back and butt.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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