Title
Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction,New
Delivery time: 8-12 business days (International)
Brand new printing, so there is no problem with the binding as there was with the previous printing.Dysfunctions of the movement system are at the core of most cases of musculoskeletal injury, including (but not limited to) degenerative joint conditions, impingement syndromes, and chronic myofascial and joint pain. These movement impairments result in repetitive and cumulative microtraumas that affect individuals in their occupations and everyday activities, as well as in their attempts to be more physically active during exercise or recreational activities.Full of color photographs illustrating precise assessments, corrective strategies, and functional progressions, Common Exercise Solutions to Common Hip and Shoulder Dysfunction demonstrates how the fitness professional/clinician can apply the three principles of human movementrespiration, centration, and integrationto improve common movement dysfunctions of the hip and shoulder.This valuable resource presents:the three reasons why clients develop faulty movement patterns, so the fitness professional/clinician can understand and explain the mechanisms behind their clients' hip and shoulder dysfunctions. The concepts and strategies, including the realworld and clinical application, of the corrective exercise and integrative movement approach to common movement dysfunctions of the hip and shoulder so the fitness professional/clinician has both the strategies and the tools to address their clients' hip and shoulder dysfunctions. An easytoimplement, principlebased solution to common movement dysfunction of the hip and shoulder so the fitness professional/clinician can expand their expertise as a movement specialist and become a part of the solution to the health care crisis.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'Corrective Exercise Solutions to Common Hip and Shoulder Dysfunction' about? A: This book addresses common dysfunctions of the hip and shoulder, exploring how these issues contribute to musculoskeletal injuries. It provides insights into corrective exercises and strategies that fitness professionals can use to improve clients' movement patterns.
- Q: Who is the author of this book? A: The author is Evan Osar, who is a recognized expert in corrective exercise and movement strategies.
- Q: What are the main topics covered in this book? A: The book covers the principles of human movement, including respiration, centration, and integration, and explains how these concepts can be applied to address hip and shoulder dysfunctions.
- Q: How many pages does the book have? A: The book has 336 pages, providing a comprehensive resource for understanding and addressing movement dysfunctions.
- Q: What is the condition of the book? A: The item condition is listed as 'Very Good,' indicating that it has been well-preserved and is in excellent shape.
- Q: Is this book suitable for beginners in fitness or corrective exercise? A: Yes, the book is designed to be informative for both beginners and experienced fitness professionals, offering clear explanations and practical strategies.
- Q: What format is the book available in? A: The book is available in a paperback format, making it easy to handle and read.
- Q: When was the book published? A: The book was published on February 1, 2012.
- Q: What are some key features of the book? A: Key features include color photographs illustrating assessments and strategies, explanations of faulty movement patterns, and easy-to-implement solutions for fitness professionals.
- Q: Can this book help with understanding chronic pain related to hip and shoulder issues? A: Yes, the book provides insights into the underlying causes of chronic pain associated with hip and shoulder dysfunctions, making it a valuable resource for both professionals and those experiencing such issues.