Title
Cosmic Nutrition: The Taoist Approach to Health and Longevity,Used
Delivery time: 8-12 business days (International)
Achieve vibrant health by combining ancient Taoist principles, modern alternative health practices, and acidalkaline balance Offers complete guidelines on what to eat for different yinyang constitutions, specific health problems and organ systems, and energetic conditions Provides detailed information on fasting, detoxification, and food combining for acidalkaline and yinyang balance Includes illustrated guides to several selfdiagnostic methods from the East, allowing you to interpret your bodys signs before disease manifestsThe human body, like all phenomena in nature, possesses the inherent power of selfregeneration when the conditions of true health are adopted. In Cosmic Nutrition, Taoist Master Mantak Chia and senior Universal Tao teacher William Wei reveal the secret to true health and longevity: keeping all four bodiesphysical, emotional, mental, and spiritualvibrant and balanced. They show you how to work with the four bodies through simple, stepbystep nutritional and energetic practices for everyday life.Combining the ancient Taoist principles of yin and yang energy with acidalkaline balance and metabolic body types, the authors offer complete guidelines on what to eat for different yinyang constitutions, specific health problems and organ systems, and energetic conditions. They provide an easytofollow food combining method for acidalkaline and yinyang balance, recipes for healing meals, detailed information on fasting and detoxification, and illustrated guides to several selfdiagnostic methods from the East that allow you to interpret your bodys signs before disease manifests. Dispelling the myth of germs as the cause of disease, they reveal the cancerous dangers of too much protein or pharmaceutical drugs. They also examine the lifeforceincreasing and youthrenewing benefits of powerful superfoods such as sprouts and specific vitamins and minerals.Exploring emotional and mental balance, the authors explain the psychological aspects of yin and yang and offer simple practices to release fear and worries, promote inner calm, and build a positive attitude. Balancing body, mind, and blood chemistry, this book lays out the Universal Taos holistic path to a long and happy life.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is the main focus of 'Cosmic Nutrition'? A: 'Cosmic Nutrition' emphasizes the integration of ancient Taoist principles with modern health practices to achieve balance in physical, emotional, mental, and spiritual health.
- Q: How does the book address dietary needs for different body types? A: The book provides comprehensive guidelines on dietary choices tailored for various yin-yang constitutions, health issues, organ systems, and energetic conditions.
- Q: What are the key nutritional strategies discussed in the book? A: Key strategies include fasting, detoxification, food combining for acid-alkaline and yin-yang balance, and utilizing 'superfoods' to enhance health.
- Q: Is there a focus on self-diagnostic methods in 'Cosmic Nutrition'? A: Yes, the book includes illustrated guides to self-diagnostic techniques from Eastern traditions to help readers interpret their body's signs before diseases develop.
- Q: Who are the authors of 'Cosmic Nutrition'? A: The book is authored by Taoist Master Mantak Chia and senior Universal Tao teacher William Wei.
- Q: What kind of recipes can I find in the book? A: The book features recipes designed for healing meals that align with the principles of yin-yang balance and acid-alkaline nutrition.
- Q: What is the significance of acid-alkaline balance in this book? A: Acid-alkaline balance is crucial as it helps optimize health and prevent illness by maintaining the body's pH levels through dietary choices.
- Q: How long is the book and what is its binding type? A: The book has 424 pages and is available in paperback binding.
- Q: When was 'Cosmic Nutrition' published? A: 'Cosmic Nutrition' was published on June 19, 2012.
- Q: What are the psychological aspects covered in the book? A: The book discusses the psychological dimensions of yin and yang, offering practices to alleviate fear, promote calmness, and foster a positive mindset.