Title
Counterclockwise: Mindful Health And The Power Of Possibility
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If We Could Turn Back The Clock Psychologically, Could We Also Turn It Back Physically? For More Than Thirty Years, Awardwinning Social Psychologist Ellen Langer Has Studied This Provocative Question, And Now, In Counterclockwise, She Presents The Answer: Opening Our Minds To What?S Possible, Instead Of Presuming Impossibility, Can Lead To Better Healthat Any Age.Drawing On Landmark Work In The Field And Her Own Body Of Colorful And Highly Original Experimentsincluding The First Detailed Discussion Of Her ?Counterclockwise? Study, In Which Elderly Men Lived For A Week As Though It Was 1959 And Showed Dramatic Improvements In Their Hearing, Memory, Dexterity, Appetite, And General Wellbeinglanger Shows That The Magic Of Rejuvenation And Ongoing Good Health Lies In Being Aware Of The Ways We Mindlessly React To Social And Cultural Cues. Examining The Hidden Decisions And Vocabulary That Shape The Medical World (?Chronic? Versus ?Acute,? ?Cure? Versus ?Remission?), The Powerful Physical Effects Of Placebos, And The Intricate But Often Defeatist Ways We Define Our Physical Health, Langer Challenges The Idea That The Limits We Assume And Impose On Ourselves Are Real. With Only Subtle Shifts In Our Thinking, In Our Language, And In Our Expectations, She Tells Us, We Can Begin To Change The Ingrained Behaviors That Sap Health, Optimism, And Vitality From Our Lives. Improved Vision, Younger Appearance, Weight Loss, And Increased Longevity Are Just Four Of The Results That Langer Has Demonstrated.Immensely Readable And Riveting, Counterclockwise Offers A Transformative And Bold New Paradigm: The Psychology Of Possibility. A Hopeful And Groundbreaking Book By An Author Who Has Changed How People All Over The World Think And Feel, Counterclockwise Is Sure To Join Mindfulness As A Standard Source On Newcentury Science And Healing.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book 'Counterclockwise' have? A: The book has two hundred forty pages. This length provides a comprehensive exploration of the themes presented by the author.
- Q: What is the binding type of 'Counterclockwise'? A: The book is hardcover. This type of binding ensures durability and a premium feel.
- Q: What is the publication date of 'Counterclockwise'? A: The book was published on May nineteenth, two thousand nine. This timing places it within the modern self-help genre.
- Q: What themes does 'Counterclockwise' explore? A: The book explores themes of mindfulness, health, and the psychology of possibility. It challenges readers to rethink their assumptions about aging and health.
- Q: Who is the author of 'Counterclockwise'? A: The author is Ellen Langer. She is a renowned social psychologist known for her pioneering work in mindfulness.
- Q: What genre does 'Counterclockwise' belong to? A: The book belongs to the personal transformation genre. It offers insights into improving health and well-being through mindset shifts.
- Q: What should I expect from the reading level of 'Counterclockwise'? A: The book is suitable for general adult readers. Its engaging writing style makes complex psychological concepts accessible.
- Q: Is 'Counterclockwise' suitable for self-help beginners? A: Yes, it is suitable for self-help beginners. The book provides practical insights and relatable experiments that anyone can understand.
- Q: How can I apply the concepts from 'Counterclockwise' in my life? A: You can apply the concepts by being mindful of your reactions to cultural cues and shifting your language about health. This can lead to improved well-being.
- Q: How should I store 'Counterclockwise' to keep it in good condition? A: Store the book in a dry place away from direct sunlight. This will help preserve the cover and pages over time.
- Q: Can I read 'Counterclockwise' if I'm new to psychology? A: Yes, you can read it even if you're new to psychology. The book is designed to be engaging and informative for all readers.
- Q: What if 'Counterclockwise' arrives damaged? A: If the book arrives damaged, you should contact the seller for a replacement or refund. Most sellers have customer service policies for such issues.
- Q: Is there a warranty for 'Counterclockwise'? A: Typically, books do not come with a warranty. However, return policies may apply if you purchase from a retailer.
- Q: How does 'Counterclockwise' compare to other self-help books? A: It offers a unique perspective by focusing on the psychology of possibility, distinguishing it from many traditional self-help books.
- Q: Are there any significant experiments discussed in 'Counterclockwise'? A: Yes, the book discusses notable experiments, including Langer's 'counterclockwise' study with elderly men that showed remarkable health improvements.
- Q: What is the MSRP of 'Counterclockwise'? A: The manufacturer's suggested retail price is sixteen dollars and ninety-eight cents. This pricing reflects its value in the self-help genre.