Craft Without Pain: Injury Prevention And SelfCare For Knitters And Other Makers

Craft Without Pain: Injury Prevention And SelfCare For Knitters And Other Makers

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SKU: DADAX1446316750
UPC: 9781446316757
Brand: David & Charles
$36.27
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Craft Longer, Stronger, And Smarter This PocketSized Guide Is Your Essential Toolkit For PainFree Making.Whether YouRe Knitting, Crocheting, Spinning, Dyeing, Or Weaving, Crafting Can Take A Toll On The Body, This Practical Guide Offers Targeted Advice To Understanding The Physical Strains Of Crafting And How To Prevent Them So You Can Keep Doing What You Love Without Discomfort Or Injury.Inside, YouLl Find Clear Explanations Of Common CraftingRelated Injuries Like Tendonitis, Carpal Tunnel, And Repetitive Strain Injury, Plus Practical Strategies To Avoid Them. The Book Includes WarmUps And Stretches To Do Before, During, And After Your Sessions, Posture Tips, Guidance On Tool And Material Choices, And Strengthening Exercises That Build LongTerm Resilience.Compact Enough To Keep In Your Project Bag, This Book Is Designed To Support Every MakerS Wellness Whether YouRe Working On Your First Sweater Or Spinning Your Hundredth Skein.Expert Advice On Preventing Pain From Repetitive Crafting Movementsstretching And Strengthening Routines Tailored For Crafterstips For Posture, Tool Ergonomics, And Sustainable Crafting Habitsa Compact, CarryAnywhere Reference For Healthier Makingcraft With Confidence Protect Your Body And Enjoy Your Hobbies For Years To Come.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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