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Cristys Kitchen: More Than 130 Scrumptious and Nourishing Recipes Without Gluten, Dairy, or Processed Sugars
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Enjoy an abundance of healthful glutenfree and dairyfree recipesall inspired by a mothers passionIn 2019, after a bankruptcy left her family with nothing, Cristy Kisner; her husband, Sebastian; and their five daughters moved from Peru to Roswell, Georgia, to give them a better future and to fulfill Cristys dream of opening a healthy caf in the United States. When the Covid19 lockdown came, they never closed their doors, working sixteenhour days for a year. In March 2021, Brandon Stanton, the creator of Humans of New York, became a regular customer and fell in love with the food at the caf and Cristys incredible story. He wrote about Cristy and sponsored a fundraiser, and her moving story went viral, allowing the family to stay afloat and continue to live their American dream.The food at Cristys Kitchen is glutenfree, dairyfree, organic, nourishing, and thoroughly tasty. Back in Peru, Cristy had developed her recipes after two of her daughters experienced medical issues ranging from allergic rhinitis to digestive problems to an autoimmune disease. They switched to organic ingredients; removed dairy, gluten, and processed foods from their diets; and got each diagnosis under control. Her daughters special packed lunches gained the attention of other parents, and Cristy started teaching classes on healthy food prep, which evolved into the dream of having her own bakery and caf serving sweet and savory baked goods, prepared foods, and more, many inspired by favorite ingredients from her native Peru.Cristy provides helpful health information and sources on the more unusual ingredients in the book, including those shes refined into her celebrated glutenfree baked goods. The delicious and healthful recipes in this book include favorites for breakfast, lunch, dinner, snacks, and desserts, including: Golden Milk Pancakes Spiced Pumpkin Smoothie Bowl with Caramelized Bananas Pear, Spinach, and Fennel Soup with Chicken, Avocado, and Cashew Parmesan Yucca Gnocchi with Carrot Greens Pesto Stuffed Poblanos with Lamb Paleo Molten Lava Cake Passion Fruit Super Gummy CandiesThe incredible stories and recipes in Cristys Kitchen will inspire you to cook and eat more healthfully, cherish the blessings in your lifeand understand the miracles that can happen when love and determination go hand in hand.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.