Cultured Food For Health: A Guide To Healing Yourself With Probiotic Foods Kefir * Kombucha * Cultured Vegetables

Cultured Food For Health: A Guide To Healing Yourself With Probiotic Foods Kefir * Kombucha * Cultured Vegetables

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If Youre Having Digestive Problems Or Feeling Sick And Rundownor If You Simply Want To Feel Better And Have More Energythis Is The Book For You. In Cultured Food For Health, Donna Schwenk Opens Your Eyes To The Amazing Healing Potential Of Cultured Foods. Focusing On The Notion That All Disease Begins In The Guta Claim Made By Hippocrates, The Father Of Medicine, More Than 2000 Years Agoshe Brings Together Cuttingedge Research, Firsthand Accounts From Her Online Community, And Her Personal Healing Story To Highlight The Links Between An Imbalanced Microbiome And A Host Of Ailments, Including High Blood Pressure, Allergies, Depression, Autism, Ibs, And So Many More. Then She Puts The Power In Your Hands, Teaching You How To Bring Three Potent Probiotic Foodskefir, Kombucha, And Cultured Vegetablesinto Your Diet. Following The Advice In These Pages, Along With Her 21Day Program, You Can Easily (And Deliciously!) Flood Your System With Billions Of Good Bacteria, Which Will Balance Your Body And Allow It To Heal Naturally.In This Book, Youll Find: Stepbystep Instructions On How To Make Basic Kefir, Kombucha, And Cultured Vegetables More Than 100 Tasty, Easytomake Recipes, From Smoothies To Desserts, That Feature Probiotic Foods A Threeweek Program With Daybyday Instructions On Gathering Supplies And Ingredients, And Making And Eating Cultured Foods Helpful Answers To Some Of The Most Frequently Asked Questions About Culturing Hints And Tips About How To Easily Incorporate Cultured Foods Into Your Life Exciting Information On The Probioticenhancing Properties Of Prebiotic Foods, Such As Apples, Broccoli, Onions, Squash, Brussels Sprouts, And Honeycultured Food For Health Takes The Fear Out Of Fermentation So You Can Heal Your Gut And Experience The Energy, Health, And Vitality That Are Available When Your Body Is Working As Its Meant To. So Join Donna Today, And Learn To Love The Food That Loves You Back!

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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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