Title
Deep Nutrition: Why Your Genes Need Traditional Food
Delivery time: 8-12 business days (International)
One Of The Best Health And Wellness Books Of 2017 Sports Illustrateddeep Nutrition Cuts Through Today?S Culture Of Conflicting Nutritional Ideologies, Showing How The Habits Of Our Ancestors Can Help Us Lead Longer, Healthier, More Vital Lives.Physician And Biochemist Catherine Shanahan, M.D. Examined Diets Around The World Known To Help People Live Longer, Healthier Livesdiets Like The Mediterranean, Okinawa, And ?Blue Zone?And Identified The Four Common Nutritional Habits, Developed Over Millennia, That Unfailingly Produce Strong, Healthy, Intelligent Children, And Active, Vital Elders, Generation After Generation. These Four Nutritional Strategiesfresh Food, Fermented And Sprouted Foods, Meat Cooked On The Bone, And Organ Meatsform The Basis Of What Dr. Cate Calls ?The Human Diet.?Rooted In Her Experience As An Elite Athlete Who Used Traditional Foods To Cure Her Own Debilitating Injuries, And Combining Her Research With The Latest Discoveries In The Field Of Epigenetics, Dr. Cate Shows How All Calories Are Not Created Equal; Food Is Information That Directs Our Cellular Growth. Our Family History Does Not Determine Our Destiny: What You Eat And How You Live Can Alter Your Dna In Ways That Affect Your Health And The Health Of Your Future Children.Deep Nutrition Offers A Prescriptive Plan For How Anyone Can Begin Eating The Human Diet To:*Improve Mood*Eliminate Cravings And The Need To Snack*Boost Fertility And Have Healthier Children*Sharpen Cognition And Memory*Eliminate Allergies And Disease*Build Stronger Bones And Joints*Get Younger, Smoother Skin
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
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Frequently Asked Questions
- Q: What is the main premise of 'Deep Nutrition'? A: 'Deep Nutrition' explores how traditional diets have shaped human health, emphasizing four key nutritional habits that can lead to improved health and longevity.
- Q: Who is the author of 'Deep Nutrition'? A: The author of 'Deep Nutrition' is Catherine Shanahan, M.D., a physician and biochemist.
- Q: How many pages does 'Deep Nutrition' have? A: 'Deep Nutrition' has a total of 512 pages.
- Q: What are the four nutritional strategies discussed in the book? A: The four nutritional strategies identified in 'Deep Nutrition' are fresh food, fermented and sprouted foods, meat cooked on the bone, and organ meats.
- Q: When was 'Deep Nutrition' published? A: 'Deep Nutrition' was published on January 3, 2017.
- Q: What are some benefits of following 'The Human Diet'? A: Benefits of following 'The Human Diet' include improved mood, reduced cravings, enhanced fertility, better memory, and stronger bones.
- Q: What type of binding does 'Deep Nutrition' have? A: 'Deep Nutrition' is available in a hardcover binding.
- Q: Is 'Deep Nutrition' suitable for people with dietary restrictions? A: 'Deep Nutrition' discusses traditional foods that may not align with all dietary restrictions, so it's advisable for individuals with specific dietary needs to consult a healthcare professional.
- Q: Can 'Deep Nutrition' help with allergies and diseases? A: 'Deep Nutrition' suggests that following the nutritional guidelines may help eliminate allergies and diseases, but individual results can vary.
- Q: What makes 'Deep Nutrition' different from other health books? A: 'Deep Nutrition' combines ancestral dietary wisdom with modern science, particularly epigenetics, to provide a unique perspective on nutrition and health.