Title
Deeper Mindfulness: The New Way To Rediscover Calm In A Chaotic World
Delivery time: 8-12 business days (International)
Use The Hidden Foundations Of Mindfulness To Rediscover Calm And Reclaim Your Life In Our Chaotic World.There Are Moments In Life That Decide Your Fate. They Ripple Into The Future And Dictate How You Experience The World In The Moments That Follow; Either Positive And Uplifting, Dark And Chaotic, Or Flat And Dull.What If You Could Recognize These Moments Before They Seized Control Of Your Life? What If You Could Use Them To Set Sail For A Better Future? What If All Moments, Big And Small, Could Be Harnessed This Way?In Deeper Mindfulness, Oxford Professor Mark Williams And Dr Danny Penman Reunite To Present A New Eightweek Guided Meditation Program That Takes Mindfulness To The Next Level. Deeper Mindfulness Reveals How The Latest Advances In Neuroscience, Combined With Millennia Old Wisdom, Can Be Used To Transform Your Life. These Discoveries Open The Doors To A Deeper Layer Of Mindfulness Known As The 'Feeling Tone'. This Sets The 'Background Color' That Tinges Your Entire Experience Of Life. It Is Also The Tipping Point From Which You Can Reclaim Your Life In An Increasingly Stressful And Chaotic World.Proven Effective At Treating Anxiety, Stress And Depression, The Practices In Deeper Mindfulness Offer A New And More Fruitful Direction For Both Novice And Experienced Meditators. It Also Allows The Rest Of Us To Approach Life With Renewed Strength, Vigor And Equanimity.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main focus of 'Deeper Mindfulness'? A: The book focuses on using the hidden foundations of mindfulness to help individuals rediscover calm and reclaim their lives in a chaotic world.
- Q: Who are the authors of 'Deeper Mindfulness'? A: The book is authored by Oxford Professor Mark Williams and Dr. Danny Penman.
- Q: What type of meditation program does the book offer? A: It presents a new eight-week guided meditation program designed to elevate mindfulness practices.
- Q: How does 'Deeper Mindfulness' integrate neuroscience? A: The book combines the latest advances in neuroscience with ancient wisdom to enhance the mindfulness experience.
- Q: What is the 'feeling tone' mentioned in the book? A: The 'feeling tone' is described as a deeper layer of mindfulness that influences the overall experience of life.
- Q: Is 'Deeper Mindfulness' suitable for beginners? A: Yes, the practices are proven effective for both novice and experienced meditators.
- Q: What conditions can the practices in the book help address? A: The practices are effective in treating anxiety, stress, and depression.
- Q: What is the publishing date of 'Deeper Mindfulness'? A: The book was published on July 18, 2023.
- Q: What is the format and page count of the book? A: The book is a hardcover edition with a total of 272 pages.
- Q: Can 'Deeper Mindfulness' improve my quality of life? A: The book aims to help readers approach life with renewed strength, vigor, and equanimity, potentially improving overall quality of life.