Title
Denise'S Daily Dozen: The Easy, Every Day Program To Lose Up To 12 Pounds In 2 Weeks
Delivery time: 8-12 business days (International)
From Denise Austin Comes The Perfect Health Book For Anyone Who Wants To Live Better But Just Can'T Seem To Find The Time. Much More Than Just Another Exercise Book, Denise'S Daily Dozen Covers A Whole Range Of Health And Diet Related Concepts Yet Manages It All In A Nostress, Timeconscious Program Of 12'S. At It'S Core, This Book Contains The Minimum Daily Requirements To Keep The Reader Flexible, Strong And Trim. Organized Simply Into Seven Chapters, Which Equal The Seven Days Of The Week, It Covers A Full Week In Daily Allotments. Each Day Will Have It'S Own Focus From Monday Being Fat Burning Day To Sunday'S Recharge And Rejuvenate.Denise Has Created A Total Body Program, Including A 7Day Balanced Meal Plan That Includes Healthy Recipes, And A Workout That Encompasses 12 Exercises Done In 12 Minutes Each Day. Everyone Can Take Just 12 Minutes, At Whatever Time Of The Day Works For Them, And Turn It Over To These Simple And Fun Exercises. Cardio, Toning, Yoga And Breathing Exercises...They'Re All Here But In A Way The Maximizes Effect While Minimizing Time.Beyond A Dozen Exercises For Each Day Of The Week This Book Will Include Many Other Of Denises Dozens For Each Day.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main focus of 'Denise's Daily Dozen'? A: The main focus of 'Denise's Daily Dozen' is to provide a simple, time-efficient health program that combines exercise and nutrition to help individuals lose weight and improve overall wellness.
- Q: How is the program structured in the book? A: The program is structured into seven chapters, corresponding to the days of the week, with each day focusing on a specific theme, such as fat burning or rejuvenation.
- Q: What types of exercises are included in the book? A: The book includes a variety of exercises, including cardio, toning, yoga, and breathing exercises, designed to be completed in just 12 minutes each day.
- Q: Does the book provide meal plans or recipes? A: Yes, 'Denise's Daily Dozen' includes a balanced 7-day meal plan along with healthy recipes to support the exercise regimen.
- Q: What is the intended audience for this book? A: This book is intended for anyone looking to improve their health and lose weight, particularly those who are short on time and need a manageable program.
- Q: Is this book suitable for beginners? A: Yes, the exercises and meal plans are designed to be accessible for beginners and can be adapted to suit different fitness levels.
- Q: What is the publication date of 'Denise's Daily Dozen'? A: The book was published on January 5, 2010.
- Q: How many pages does the book have? A: The book contains 336 pages.
- Q: What is the binding type of this book? A: The book is available in paperback binding.
- Q: Who is the author of 'Denise's Daily Dozen'? A: The author of the book is Denise Austin, a well-known fitness expert.