Title
Depression: A Teens Guide To Survive And Thrive
Delivery time: 8-12 business days (International)
Readers Looking For Help For Themselves Or A Friend Will Find That This Slim Volume Is Chockfull Of Easytoimplement Ideas For Those Living With Depression.School Library Journalteens Get A Great Deal Of Information And Guidance On Many Things From Study Skills To College Admissions To Test Takingand The List Goes On. But Many Teens Get No Direct Instruction About How To Manage Difficult Emotions. This Lack Of Direction Can Be Hard Because Teens Are At An Age Vulnerable To Depression. While People Often Use The Word Depression To Describe A Momentary Mood, The Same Term Is Also Used To Label A More Serious And Longlasting Problem That Can Interfere With Many Aspects Of A Persons Life. It'S That Second Definition That Is The Focus Of This Book.Depression: A Teens Guide To Survive And Thrive Is A Guidebook For Teenagers Who Are Depressed Or At Risk For Depression, Full Of Useful Information, Helpful Selfreflection Quizzes, And Easytodo Exercises. This Guide Discusses Depression And Provides Guidance On Cognitivebehavioral Therapy Principles To Help Teens Take A Problemsolving, Strategybased Approach To Deal With Depressed Moods, Thoughts, And Behavior. Intended To Serve As An Adjunct To Therapy, This Is A Very Practical And Easytoread Book That Is Not Overwhelming For Teens.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What age group is this book suitable for? A: This book is intended for teenagers, particularly those who are dealing with depression or are at risk for it.
- Q: What topics does the book cover? A: The book addresses understanding depression, managing difficult emotions, and provides guidance on cognitive-behavioral therapy principles.
- Q: Is the book easy to read for teens? A: Yes, the book is designed to be practical and easy to read, ensuring that it is not overwhelming for teenagers.
- Q: How many pages is the book? A: The book contains 208 pages.
- Q: Who is the author of the book? A: The author of the book is Jacqueline B. Toner.
- Q: What is the publication date of the book? A: The book was published on October 17, 2016.
- Q: Does the book include exercises or quizzes? A: Yes, the book includes helpful self-reflection quizzes and easy-to-do exercises to engage readers.
- Q: What is the binding type of the book? A: The book is available in paperback binding.
- Q: Can this book be used alongside therapy? A: Yes, it is intended to serve as an adjunct to therapy, providing practical strategies for managing depression.
- Q: Is this book suitable for someone who wants to help a friend with depression? A: Yes, the book offers insights and guidance that can be beneficial for both those experiencing depression and their friends.