Title
Developing Speed (NSCA Sport Performance),Used
Sold by Ergodebooks, an authorized reseller.
Returns accepted within 30 days | support@ergodebooks.com
Shipping Information
- Free Standard Shipping — United States only
- Processing Time: 1–3 business days
- Estimated Delivery: 3–5 business days after dispatch
- Double-boxed, fully insured & discreetly packaged
- Tracking number sent via email once dispatched
- Orders over $250 require signature upon delivery. Taxes calculated at checkout.
Returns & Refund
Returns accepted within 30 days of delivery.
Damaged or Defective Item
Free return shipping + replacement or full refund
Wrong Item Received
Free return shipping + replacement or full refund
Change of Mind
Return shipping at customer's expense · 25% restocking fee applies
Payment Option
Athletes in all sports rely on speed. Whether it involves sprinting down the court on a fast break or chasing a loose ball, speed often contributes to overall athletic ability. Developing Speed teaches you how to elevate your speed in a scientifically based manner that will have you blowing by the competition.Written by eight of the top National Strength and Conditioning Association experts, Developing Speed is your guide to elitelevel speed development, regardless of your sport. In addition to the scientific coverage of speed development, this guide helps you assess your current ability and identify your areas of greatest need. Using this information, along with the most effective drills and exercises, youll have the tools and information for creating your own speed development program.If increasing your athletic speed is what youre seeking, then look no further. With the cuttingedge information packed into this one resource, youll achieve new personal bests and reach your most aggressive goals. Developing Speed is the only tool you need to develop your personal program and take your speed to the highest level!Earn continuing education credits/units! A continuing education course and exam that uses this book is also available. It may be purchased separately or as part of a package that includes all the course materials and exam.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does 'Developing Speed' have? A: The book contains two hundred twenty-four pages. This length provides comprehensive coverage on speed development techniques.
- Q: What type of binding does 'Developing Speed' have? A: The book is available in paperback binding. This makes it lightweight and portable for easy reading during training.
- Q: What are the dimensions of 'Developing Speed'? A: The book measures seven point twenty-five inches in length, zero point seventy-five inches in width, and ten point twenty-five inches in height. These dimensions make it a convenient size for both storage and handling.
- Q: What is the main focus of 'Developing Speed'? A: The book focuses on scientifically based methods to enhance athletic speed. It provides drills and exercises tailored for various sports.
- Q: Is 'Developing Speed' suitable for all athletes? A: Yes, the book is designed for athletes across all sports. It emphasizes the importance of speed in overall athletic performance.
- Q: How can I assess my current speed ability using this book? A: The book offers assessment tools to evaluate your current speed. It guides you in identifying areas needing improvement.
- Q: What is the recommended age group for 'Developing Speed'? A: The book is suitable for athletes of all ages, particularly those looking to improve their speed performance. It is beneficial for both beginners and experienced athletes.
- Q: How do I create a speed development program from the book? A: The book provides a framework for developing your own speed program. It includes effective drills and exercises to customize your training.
- Q: Does 'Developing Speed' offer continuing education credits? A: Yes, the book is associated with a continuing education course that offers credits. This can enhance your knowledge and professional credentials.
- Q: Can I use this book for self-training? A: Yes, 'Developing Speed' can be used for self-training. The detailed guidance allows athletes to follow along independently.
- Q: Does 'Developing Speed' include information for coaches? A: Yes, the book contains valuable insights for coaches. It helps in designing training programs for athletes to improve their speed.
- Q: What type of drills are included in 'Developing Speed'? A: The book includes various speed drills suitable for different sports. These drills are designed to improve acceleration, top speed, and overall agility.
- Q: Is there a digital version of 'Developing Speed' available? A: Yes, a digital version may be available through various platforms. This offers flexibility for reading on devices.
- Q: What qualifications do the authors of 'Developing Speed' have? A: The authors are experts from the National Strength and Conditioning Association. Their qualifications ensure credible information on speed training.