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Dhyan : Kaise Aur Kyon Karen?
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Pray To God Every Morning So That Your Day Passes Peacefully, And Meditate Every Day So That The People Around You Also Have A Peaceful Day. True Peace Is The Only True Peace. KumbhakaranaS Rest Is Laziness, RavanaS Rest Is Preparation For War, But RamaS Rest Is Meditation. True Rest Is The Inner Rama, The Self-Realization That Unfolds Within You. When We Learn To Rest With Our Eyes Open And Establish Ourselves In Self-Realization, That Is Called Aaram Avatarthe Destination Of Silence. To Keep Our Eyes Always Open, Learn The Art Of Closing Our Eyes For A While. People Close Their Eyes Every Night, But This Is Not An Art. The Art Of Closing Our Eyes Is Called Meditationtrue Rest. In The Pursuit Of Opening The Eyes Of Others, People Become Blind. To Open The Inner Eyes, That Is, To Restore The Sight Of The Blind To Knowledge, Initiation Into Meditationself-Realizationis Essential. To Visualize Yourself, To Awaken The Desire To Meditate, And To Make Meditation A Part Of Your Life, Be Prepared To Keep Your Outer Eyes Closed For Some Time, So That You Can Concentrate While Reading, At Least For Your Own Sake.
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