Diet And Fitness Journal
$8.82
Title
Diet And Fitness Journal
Quantity
Processing time: 1-3 days
US Orders Ships in: 3-5 days
International Orders Ships in: 8-12 days
Return Policy: 15-days return on defective items
Payment Option
All Inclusive Health And Fitness Journal!Spaces To Log: Meals Including Nutritional Values (Proteins, Dairy, Fiber, Carbs, Fruit, Vegetables) Exercise Mood Energy Level Features: Elastic Closure Lightweight Small Enough To Fit In A Mid Sized Purse 160 Pages
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the purpose of the Diet and Fitness Journal? A: The Diet and Fitness Journal is designed to help users log their meals, exercises, mood, and energy levels, facilitating better tracking of health and fitness goals.
- Q: What features does the Diet and Fitness Journal include? A: This journal features an elastic closure, is lightweight, and is compact enough to fit in a mid-sized purse, making it convenient for on-the-go use.
- Q: How many pages does the Diet and Fitness Journal have? A: The journal contains 160 pages, providing ample space for daily entries and tracking.
- Q: What nutritional values can I log in this journal? A: You can log various nutritional values including proteins, dairy, fiber, carbs, fruit, and vegetables, allowing for comprehensive meal tracking.
- Q: What are the dimensions of the Diet and Fitness Journal? A: The Diet and Fitness Journal is designed to be small and portable, perfect for carrying in a purse or bag.
- Q: Is the Diet and Fitness Journal suitable for beginners? A: Yes, the journal is suitable for users of all levels, whether you're just starting on your health journey or are experienced in fitness tracking.
- Q: Can I use the Diet and Fitness Journal for both diet and exercise tracking? A: Absolutely, the journal is designed for holistic health tracking, allowing you to monitor both your diet and exercise routines.
- Q: What type of binding does the Diet and Fitness Journal have? A: The journal features a paperback binding, which makes it flexible and easy to use.
- Q: When was the Diet and Fitness Journal published? A: The Diet and Fitness Journal was published on December 26, 2016.
- Q: Who is the author of the Diet and Fitness Journal? A: The author of the Diet and Fitness Journal is New Seasons.