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If you have any questions, you are always welcome to contact us. We'll get back to you as soon as possible, withing 24 hours on weekdays.
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All questions about your order, return and delivery must be sent to our customer service team by e-mail at yourstore@yourdomain.com
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Doos Pilates es una propuesta original sobre el ya existente mtodo Pilates, reconocido a nivel mundial. Los principios bsicos son fieles a los de dicho mtodo, y la eficacia de esta obra est comprobada y corroborada por las autoras con alumnos reales. Adems de las ventajas generales de Pilates (la alineacin postural, la tonificacin muscular gradual y equilibrada, la concentracin mental as como el trabajo de la zona abdominal y de la musculatura profunda), algunos de los beneficios ms importantes que aporta Doos Pilates son: facilitar la realizacin de algunos ejercicios de suelo y, en otros casos, aumentar su dificultad, la mejora de las relaciones sociales, la diversin, el aumento de la capacidad de atencin y sensibilidad y, sobre todo, que se pueden adaptar algunos ejercicios, que originariamente se realizan solo con mquinas, para practicarse con un compaero, abrindose de este modo el abanico de posibilidades. Se describen ms de 200 ejercicios absolutamente novedosos y se incluyen ms de 500 fotos sobre los mismos. Con Doos Pilates se consiguen cuerpos fuertes y esbeltos adems de potenciar la sonrisa y el buen humor.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer,
birth defects, or other reproductive harm.
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