Title
Dr. Cat's Helping Handbook: A Compassionate Guide for Being Human,New
Delivery time: 8-12 business days (International)
For thousands of years, social and religious conditioning has encouraged us to always put others first. This has clouded the issue of selfcare. After all, there are billions of people, so if you put others first, who will take care of you? Since ageold conditioning has emphasized caring for others, even at the expense of your own wellbeing, this book seeks to rebalance the 'self versus other' dilemma by championing equal rights for selfcare. Taking care of yourself doesn't mean you must handle everything yourself without help. Taking care of yourself simply means that you are responsible for yourself, including asking for help when you need it. The human heart will never be satisfied with caring only for the self. You can trust that if you take good care of yourself, you will naturally want to care for others. 'Dr. Cat's Helping Handbook' is a beautifully designed, warmly personal, and easytoread guide with 55 indepth chapters and 500plus margin quotations by people from all over the world. The book's message is simple: Be compassionate with yourself and take good care of yourself. If you do, it will be the best gift you can give yourself, humanity, and the planet. Praise for 'Dr. Cat's Helping Handbook': 'Dr. Cat's Helping Handbook is a treasure. Its carefully gathered quotes alone make the book worth having. Cat has created a work of truth, power, and beauty.' Christiane Northrup, M.D., author of 'Women's Bodies, Women's Wisdom' 'Dr. Cat's Helping Handbook is a valuable resource for those who seek to build stronger and more respectful relationships with themselves, others, and the world. I heartily recommend Cat's warm and openhearted style and the way she treats readers as partners on the path of personal growth.' Laura Davis, author of 'The Courage to Heal'
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main theme of 'Dr. Cat's Helping Handbook'? A: 'Dr. Cat's Helping Handbook' emphasizes the importance of self-care and aims to rebalance the relationship between caring for oneself and caring for others.
- Q: How many chapters are in the book? A: The book contains 55 in-depth chapters that address various aspects of self-care and personal growth.
- Q: Is this book suitable for beginners in self-care? A: Yes, the book is designed to be easy to read and is suitable for anyone looking to improve their self-care practices, regardless of their prior knowledge.
- Q: Who is the author of the book? A: The book is authored by Cat Saunders Ph.D., who provides insights into interpersonal relations and self-compassion.
- Q: What type of quotes can I find in the book? A: The book features over 500 margin quotations from various individuals around the world, adding depth and perspective to the content.
- Q: What is the page count of 'Dr. Cat's Helping Handbook'? A: 'Dr. Cat's Helping Handbook' has a total of 336 pages.
- Q: What is the publication date of the book? A: The book was published on August 7, 2008.
- Q: Is the book available in different formats? A: This specific listing is for a paperback edition; availability in other formats may vary.
- Q: What condition is the book in? A: The book is listed as 'New' and is described as a used book in good condition.
- Q: Can this book help improve my relationships with others? A: Yes, the author discusses building stronger and more respectful relationships with oneself and others, making it a valuable resource for personal growth.