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Drill to Win: 12 Months to Better Brazilian JiuJitsu,Used
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Andre Galvao has earned his reputation as one of the best and most exciting Brazilian JiuJitsu champions of all time. Now, he brings his training methods to the public with Drill to Win: 12 Months to Better Brazillian JiuJitsu. If you want to move like Galvao, submit like Galvao and win like Galvao, this is the book for you. In this oneofakind manual, Andre outlines both a 1year schedule to overall improvement as well as smaller game plans for short term competition preparation.This is not your average reference book, but instead a stepbystep guide to building a champion grappler. The key to this book is in its building block methodology that follows Andre's basics of grapplingthe ability to move and adapt to new movements in Brazilian JiuJitsu. So don't wait, pick up this book and start the first day of your BJJ explosion!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu'? A: The book focuses on providing a structured training regimen designed to improve Brazilian Jiu-Jitsu skills over a 12-month period, along with specific game plans for competition preparation.
- Q: Who is the author of this book? A: The author is Andre Galvao, a renowned Brazilian Jiu-Jitsu champion known for his effective training methods.
- Q: What can I expect to learn from this book? A: Readers can expect to learn effective techniques, drills, and a comprehensive approach to improving their Brazilian Jiu-Jitsu skills, emphasizing the importance of adaptability and movement.
- Q: Is this book suitable for beginners in Brazilian Jiu-Jitsu? A: Yes, the book is designed to cater to practitioners of all levels, including beginners, as it breaks down complex techniques into manageable steps.
- Q: How many pages does the book contain? A: The book contains 292 pages, providing in-depth coverage of various techniques and training strategies.
- Q: What is the binding type of this book? A: The book is available in paperback binding, making it easy to handle and use during training.
- Q: When was 'Drill to Win: 12 Months to Better Brazilian Jiu-Jitsu' published? A: The book was published on August 10, 2010.
- Q: What condition is the book in? A: The book is listed as being in good condition, suitable for readers looking for a reliable resource.
- Q: Does the book include illustrations or photos? A: While the specific details about illustrations are not provided, many instructional Jiu-Jitsu books typically include visuals to enhance understanding.
- Q: Can this book help with competition preparation? A: Yes, the book includes specific game plans and techniques aimed at preparing practitioners for competitions.