Title
Dynamic Aging: Simple Exercises For Wholebody Mobility
Delivery time: 8-12 business days (International)
As Seen On The Today Show, Dynamic Aging Isnt That Same Old Senior Fitness, Senior Stretching, Senior Strength Book Youve Seen Again And Again.This Book Is About Using Simple Exercises To Feel Better And Get Back To Living Vitally No Matter Your Age.Don'T Blame Your Age If You'Re Feeling Creaky. It Could Just Be The Way You'Re Using (Or Not Using) Your Body. Washington Post On Dynamic Aging As A Book For The Agesmovement Is A Powerful Tool And Changing How You Move Can Change How You Feel, No Matter Your Age.Dynamic Aging Is An Exercise Guide Geared To An Over 50 Audience That Includes:* 30+ Illustrated Exercises* Moves For Painfree Feet And Strong Hips* Moves For Better Balance And Getting Over The Fear Of Falling* How To Improve Sitting, Standing, And Walking Posture* Go From Stiff Shoulders To Arms That Can Reach, Carry, And Lift* How To Stay Fit To Drive* Tips For Moving More In Daily Life!Alongside Bowman'S Exercise And Alignment Instructions Are Stories And Advice Of Four Women Over Seventyfive Who Began This Program Over A Decade Ago. Along The Way They Found Recommended Surgeries Unnecessary, Regained Strength And Mobility, And Ended Up Moving More Than They Did When They Were 10 Years Younger.From Hiking In The Mountains To Climbing Ladders And Walking On Cobblestones With Ease, Each Of These Women Embodies The Book'S Message: No Matter Where You'Re Starting, If You Change How You Move, You Can Change How You Feel.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.