Title
Dynamic Alignment Through Imagery,Used
Delivery time: 8-12 business days (International)
Dynamic Alignment Through Imagery, Second Edition, Expands On The Classic Text And Reference Written By Eric Franklin, An Internationally Renowned Teacher, Dancer, And Choreographer Who Has Been Sharing His Imagery Techniques For 25 Years.In This New Edition, Franklin Shows You How To Use Imagery, Touch, And Movement Exercises To Improve Your Coordination And Alignment. These Exercises Will Also Help You Relieve Tension, Enhance The Health Of Your Spine And Back, And Prevent Back Injury.This Expanded New Edition Includes More Than 600 Imagery Exercises Along With Nearly 500 Illustrations To Help You Visualize The Exercises And Use Them In Various Contexts; Audio Files For Dynamic Imagery Exercises Set To Music And Posted Online To The Books Product Page; And Updated Chapters Throughout The Book, Including New Material On Integrated Dynamic Alignment Exercises And Dynamic Alignment And Imagery.This Book Will Help You Discover Your Natural Flexibility And Quickly Increase Your Power To Move. Youll Learn Elements Of Body Design. Youll Explore How To Use Imagery To Improve Your Confidence, And Youll Discover Imagery Conditioning Programs That Will Lead You Toward Better Alignment, Safer Movement, Increased Fitness, And Greater Joy. Further, Youll Examine How To Apply This Understanding To Your Discipline Or Training To Improve Your Performance.Dynamic Alignment Through Imagery, Second Edition, Will Help You Experience The Biomechanical And Anatomical Principles That Are Crucial To Dancers, Other Performing Artists, Yoga And Pilates Teachers And Practitioners, And Athletes. The Techniques And Exercises Presented In The Book Will Guide You In Improving Your Postureand They Will Positively Affect Your Thoughts And Attitude About Yourself And Others And Help You Feel And Move Better Both Mentally And Physically.
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
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Frequently Asked Questions
- Q: What is the main focus of 'Dynamic Alignment Through Imagery'? A: 'Dynamic Alignment Through Imagery' focuses on using imagery, touch, and movement exercises to enhance coordination, alignment, and overall body awareness. It aims to improve posture, relieve tension, and prevent injuries.
- Q: Who is the author of this book? A: The author of 'Dynamic Alignment Through Imagery' is Eric Franklin, an internationally recognized teacher, dancer, and choreographer with 25 years of experience in imagery techniques.
- Q: What can I expect to find in the second edition of the book? A: The second edition includes over 600 imagery exercises, nearly 500 illustrations, audio files for dynamic imagery exercises, and updated chapters featuring new material on integrated dynamic alignment.
- Q: Is this book suitable for beginners? A: 'Dynamic Alignment Through Imagery' is suitable for all levels, including beginners. The exercises and concepts are designed to help anyone looking to improve their movement and alignment.
- Q: What are the benefits of using imagery in movement? A: Using imagery in movement can enhance body awareness, improve coordination, reduce tension, increase flexibility, and contribute to safer movement practices.
- Q: How many pages is the book? A: The book contains 448 pages, providing comprehensive coverage of the topics related to dynamic alignment and imagery.
- Q: What is the binding type of the book? A: 'Dynamic Alignment Through Imagery' is available in paperback binding, making it a durable option for regular use.
- Q: When was the second edition published? A: The second edition of 'Dynamic Alignment Through Imagery' was published on January 31, 2012.
- Q: Can this book benefit dancers and athletes? A: Yes, the book is particularly beneficial for dancers, performing artists, yoga and Pilates teachers, and athletes as it emphasizes biomechanical principles crucial for performance.
- Q: Are there any audio resources available with the book? A: Yes, the book includes audio files for dynamic imagery exercises that are set to music and can be accessed online through the book's product page.