Eat And Run: My Unlikely Journey To Ultramarathon Greatness

Eat And Run: My Unlikely Journey To Ultramarathon Greatness

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?In Pursuing The Mental Side Of Endurance, Jurek Uncovers The Most Important Secrets Any Runner Can Learn.?Amby Burfoot, Author Of The Runner?S Guide To The Meaning Of Lifefor Nearly Two Decades, Scott Jurek Has Been A Dominant Forceand Darlingin The Grueling And Growing Sport Of Ultrarunning. Until Recently He Held The American 24Hour Record And He Was One Of The Elite Runners Profiled In The Runaway Bestseller Born To Run.In Eat And Run, Jurek Opens Up About His Life And Career As A Champion Athlete With A Plantbased Diet And Inspires Runners At Every Level. From His Midwestern Childhood Hunting, Fishing, And Cooking For His Meatandpotatoes Family To His Slow Transition To Ultrarunning And Veganism, Scott?S Story Shows The Power Of An Iron Will And Blows Apart The Stereotypes Of What Athletes Should Eat To Fuel Optimal Performance. Full Of Stories Of Competition As Well As Science And Practical Adviceincluding His Own Recipeseat And Run Will Motivate Readers And Expand Their Food Horizons.?Jurek?S Story And Ideas Should Easily Manage To Speak To And Cheer On Anyone Seeking To Live Life As Fully As Possible.?Denver Post?A Shockingly Honest, Revealing, And Inspiring Memoir.?Trail Runner

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Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main theme of 'Eat and Run' by Scott Jurek? A: The main theme of 'Eat and Run' is the exploration of the mental and physical aspects of endurance running, with a focus on Scott Jurek's journey as a plant-based athlete.
  • Q: Is 'Eat and Run' suitable for beginner runners? A: 'Eat and Run' is suitable for runners of all levels, as it offers insights into the mindset of endurance running and includes practical advice that beginners can apply.
  • Q: What kind of diet does Scott Jurek promote in this book? A: Scott Jurek promotes a plant-based diet, sharing how it has contributed to his success as an ultramarathon runner.
  • Q: How many pages does 'Eat and Run' contain? A: 'Eat and Run' contains 288 pages, providing ample content on Jurek's experiences and insights.
  • Q: What type of binding does this book have? A: 'Eat and Run' is available in paperback binding, making it portable and easy to handle.
  • Q: When was 'Eat and Run' published? A: 'Eat and Run' was published on April 2, 2013.
  • Q: Are there any recipes included in 'Eat and Run'? A: 'Eat and Run' includes recipes that reflect Scott Jurek's plant-based diet, offering readers practical examples of meals that fuel optimal performance.
  • Q: What feedback have readers given about 'Eat and Run'? A: Readers have praised 'Eat and Run' for its honesty and inspiration, highlighting its motivational themes and practical advice for runners.
  • Q: Can 'Eat and Run' help improve my running performance? A: 'Eat and Run' provides insights and strategies that can help improve running performance by focusing on mental endurance and nutritional choices.
  • Q: Who is the author of 'Eat and Run'? A: The author of 'Eat and Run' is Scott Jurek, a celebrated ultramarathon runner known for his accomplishments and advocacy of a plant-based diet.