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Eat, Drink, and be Gorgeous: A Nutritionist s Guide to Living Well While Living It Up
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From Esther Blum, an expert nutritionist at Dr. Perricone s flagship Manhattan store, comes the breakthrough news that, yes, you can eat and drink what you love and still look and feel gorgeous. Esther reveals the secrets to beautiful skin, a fantastic figure, and peace of mindall while living the good life. It s about knowing how to make the right choices: Which cocktails cause the least damageis a Merlot better than a Margarita? What natural supplements combat outofcontrol hormones? With a troubleshooting section on treating specific ailments, delicious recipes, and fast fixes, Eat, Drink, and Be Gorgeous makes it possible to have that piece of cake and eat it, too.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages is the book 'Eat, Drink, and be Gorgeous'? A: The book contains one hundred ninety-two pages. It is a hardcover book that provides practical nutrition advice.
- Q: What are the dimensions of 'Eat, Drink, and be Gorgeous'? A: The book measures five point eight eight inches in length, one inch in width, and eight point three nine inches in height.
- Q: Who is the author of 'Eat, Drink, and be Gorgeous'? A: The author is Esther Blum, a well-known nutritionist who shares her expertise in this guide.
- Q: How can I use the tips in 'Eat, Drink, and be Gorgeous'? A: You can use the tips to make healthier choices while enjoying your favorite foods and drinks. The book includes recipes and advice for maintaining beauty and wellness.
- Q: Is this book suitable for beginners in nutrition? A: Yes, it is suitable for beginners. Esther Blum explains concepts in an accessible manner, making it easy to understand.
- Q: Are there recipes included in 'Eat, Drink, and be Gorgeous'? A: Yes, the book includes delicious recipes that align with the nutrition advice provided. These recipes aim to enhance your eating experience.
- Q: How should I store 'Eat, Drink, and be Gorgeous'? A: Store the book in a cool, dry place away from direct sunlight. This will help preserve its quality over time.
- Q: Is there a return policy for 'Eat, Drink, and be Gorgeous'? A: Yes, there is a no-quibbles return policy. If you're not satisfied, you can return the book for a refund.
- Q: What if the book arrives damaged? A: If the book arrives damaged, you should contact customer service for assistance with a replacement or refund.
- Q: Can I gift 'Eat, Drink, and be Gorgeous'? A: Yes, it makes a great gift for anyone interested in nutrition and wellness. Its practical advice is applicable to many readers.
- Q: Is this book focused on any specific diet? A: No, this book is not focused on a specific diet. Instead, it offers broad guidance on making healthier choices.
- Q: Does the book address common health concerns? A: Yes, it includes a troubleshooting section for treating specific ailments. This makes it a practical resource for readers.
- Q: How does Esther Blum suggest making better food choices? A: Esther Blum suggests understanding the impact of different foods and drinks on your body. She provides insights on making informed choices.
- Q: Are there any specific dietary restrictions discussed in the book? A: The book discusses various dietary choices, but it does not focus on restrictive diets. It encourages balance and moderation.
- Q: Is 'Eat, Drink, and be Gorgeous' suitable for all ages? A: Yes, the book is suitable for adults and older teens interested in nutrition. It provides advice that can benefit a wide audience.