Eat Like A Champion: Performance Nutrition For Your Young Athlete

Eat Like A Champion: Performance Nutrition For Your Young Athlete

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Its Hard Keeping Up With The Nutritional Needs For Kids, And Even Harder Getting Them To Actually Eat Many Of These Foods. Learn How To Get Your Athlete On The Right Track.With Athletic Kids, Theres Even More To Pay Attention To! Most Young Athletes Are Not Eating Properly To Competetoo Many Convenient But Empty Calories That Are Doing Them More Harm Than Good. As A Result, These Young Athletes Are Losing Energy When They Should Be Increasing It, Feeling Deterred When They Should Be Motivated, And Decreasing Muscle Mass When They Need It More Than Ever.Fortunately, With The Right Nutrition, Young Athletes Can Increase Their Energy, Bolster Their Motivation, Gain Muscle Mass, Overcome Fatigue, And Improve Their Performance. Registered Dietitian And Childhood Nutrition Expert Jill Castle Has Written This Mustread Resource For Every Parent Of Active Kids Ages Eight Through Eighteen.In Eat Like A Champion, Parents Will Find Help In: Tailoring Diets For Training, Competition, And Even Offseason Finding The Best Food Options, Whether At Home Or On The Go Addressing Counterproductive Or Unhealthy Patterns Understanding Where Supplements, Sports Drinks, And Performanceenhancing Substances Doand Dontfit Incomplete With Charts, Recipes, And Practical Meal And Snack Ideas That Can Help Athletic Youngsters Eat To Win, Eat Like A Champion Just May Be The Differencemaker In Your Athletes Next Game!

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Shipping & Returns

Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.

Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.

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Warranty

We provide a 2-year limited warranty, from the date of purchase for all our products.

If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.

This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).

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Frequently Asked Questions

  • Q: What is the main focus of 'Eat Like a Champion'? A: 'Eat Like a Champion' focuses on providing nutrition guidance specifically for young athletes, helping parents tailor diets to meet the unique nutritional needs of active children aged eight to eighteen.
  • Q: Who is the author of this book? A: The author of 'Eat Like a Champion' is Jill Castle, a registered dietitian and childhood nutrition expert with extensive experience in helping young athletes.
  • Q: How does this book help with meal planning for young athletes? A: 'Eat Like a Champion' includes practical meal and snack ideas, charts, and recipes that assist parents in creating balanced diets for their young athletes during training, competition, and off-season.
  • Q: What age group is this book intended for? A: 'Eat Like a Champion' is intended for parents of young athletes ages eight through eighteen, providing age-appropriate nutrition advice.
  • Q: Does the book address the use of supplements and sports drinks? A: Yes, the book discusses where supplements, sports drinks, and performance-enhancing substances fit into a young athlete's nutrition plan, helping parents make informed decisions.
  • Q: Is 'Eat Like a Champion' suitable for all types of athletes? A: 'Eat Like a Champion' is suitable for a wide range of young athletes, regardless of their sport, as it focuses on general nutritional principles that enhance performance and energy.
  • Q: How many pages does the book have? A: 'Eat Like a Champion' has a total of 256 pages, packed with valuable information on nutrition for young athletes.
  • Q: What type of binding does the book have? A: 'Eat Like a Champion' is available in paperback binding, making it easy to handle and read.
  • Q: When was 'Eat Like a Champion' published? A: 'Eat Like a Champion' was published on July 8, 2015.
  • Q: What are some key topics covered in the book? A: The book covers key topics such as tailoring diets for athletic training, identifying healthy food options, addressing unhealthy eating patterns, and understanding nutritional supplements.