Title
Eat Like The Animals: What Nature Teaches Us About The Science Of Healthy Eating
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A New Scientist Best Book Of 2020Our Evolutionary Ancestors Once Possessed The Ability To Intuit What Food Their Bodies Needed, In What Proportions, And Ate The Right Things In The Proper Amountsperfect Nutritional Harmony. From Wild Baboons To Gooey Slime Molds, Most Every Living Organism Instinctually Knows How To Balance Their Diets, Except Modernday Humans. When And Why Did We Lose This Ability, And How Can We Get It Back?David Raubenheimer And Stephen Simpson Reveal The Answers To These Questions In A Gripping Tale Of Evolutionary Biology And Nutritional Science, Based Upon Years Of Groundbreaking Research. Their Colorful Scientific Journey Takes Readers Across The Globe, From The Foothills Of Cape Town, To The Deserts Of Arizona, To A Stateoftheart Research Center In Sydney. Readers Will Encounter Locusts, Mice And Even Gorillas Along The Way As The Scientists Test Their Hypotheses On Various Members Of The Animal Kingdom.This Epic Scientific Adventure Culminates In A Unifying Theory Of Nutrition That Has Profound Implications For Our Current Epidemic Of Metabolic Diseases And Obesity. Raubenheimer And Simpson Ultimately Offer Useful Advice To Understand The Unwanted Side Effects Of Fad Diets, Gain Control Over Ones Food Environment, And See That Delicious And Healthy Are Integral Parts Of Proper Eating.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main topic of 'Eat Like the Animals'? A: 'Eat Like the Animals' explores how our evolutionary ancestors understood their nutritional needs and how modern humans can regain this instinct through insights from evolutionary biology and nutritional science.
- Q: Who are the authors of this book? A: The book is authored by David Raubenheimer and Stephen Simpson, both of whom are recognized experts in the fields of nutritional science and evolutionary biology.
- Q: What can I learn from this book? A: Readers can learn about the science of healthy eating, how to balance their diets, and the implications of modern eating habits on health and obesity.
- Q: Is this book suitable for someone interested in weight loss? A: Yes, the book falls under the 'Weight Loss' category and offers insights and advice relevant to understanding and addressing weight management and metabolic diseases.
- Q: How many pages does 'Eat Like the Animals' have? A: 'Eat Like the Animals' contains 256 pages, providing a comprehensive exploration of its themes.
- Q: What type of binding does this book have? A: The book is available in hardcover binding, which is durable and suitable for long-term use.
- Q: When was 'Eat Like the Animals' published? A: 'Eat Like the Animals' was published on April 7, 2020.
- Q: Does the book include illustrations? A: Yes, this edition of the book is illustrated, enhancing the reader's understanding of the concepts presented.
- Q: What is the condition of the book? A: The book is brand new, ensuring that readers receive a fresh and undamaged copy.
- Q: How does this book address modern dietary issues? A: 'Eat Like the Animals' discusses the challenges of modern diets, including the side effects of fad diets, and offers practical advice for creating a balanced and healthy eating environment.