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Eat Like You Give a Fork: The Real Dish on Eating to Thrive,Used
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Eighty recipes support eight essential nutritional strategies to help you look and feel amazing'Ibrahim's thoughtful recipes and sense of humor ('Greens are your new friends with bennies') keep this book entertaining and accessible.' Publishers WeeklyThis is a book you can use in your healing journey without any boring meals.' Daniel Amen, MD, coauthor of The Daniel PlanRemake your kitchen, your taste buds, your body, and your energy level with honest, transparent and easytounderstand recipes. Core meal planning and preparation techniques from Ibrahim's Facebook Live show save time, money and sanity. These forking delicious recipes make healthy eating simple and quick to table.The 8 essential strategies are:Reset Your Taste BudsStock Your Real KitchenGet Up on GreensTake a Vegan Fast BreakGo GlutenFree Super GrainsFill in with Good FatBecome Real DenseLive the 90/10 RuleChef Mareya has a fresh voice and a great palate that shines in recipes such as:Zucchini Noodles with Romesco SauceUmami Bone BrothYou Glow SmoothieOverstuffed Sweet Potatoes with Chipotle Lime Yogurt
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.