Title
Eat More Plants: Over 100 AntiInflammatory, PlantBased Recipes for Vibrant Living: A Cookbook,Used
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National BestsellerRestore and energize your health with this stunning collection of plantbased recipes chockfull of powerful, antiinflammatory foods that heal.Revolutionize your approach to a healthy diet with the power of plantbased foods and follow one simple ruleeat more plants. Whether you are vegan, vegetarian, flexitarian, or meateater, we can all benefit from eating more plants for vibrant living. Eat More Plants shows you how to transform your diet with powerful antiinflammatory, nutrientdense plants, and to create delicious meals to support your immune system, gut health, fight disease, reduce stress, and restore balance.In Eat More Plants, registered dietitian Desiree Nielsen shows you a myriad of ways to add the most healthful glutenfree, plantbased foods to every meal. Packed with more than 100 antiinflammatory recipes to meet the demands of modern life, including Blackberry Ginger Muffins, Edamame Hula Bowl with Almond Miso Sauce, Socca Pizza with Zucchini, Olives, and Basil, Creamy Pasta with Smoked Tofu and Kale, Green Machine Burgers, Tahini Date Shakes, Pineapple Ginger Cream Tart, and Cocoa Cherry Brownies. Along with expert advice on understanding inflammation and the power of plants, the book includes a 21day meal plan to help you eat more plants!
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What type of recipes can I find in 'Eat More Plants'? A: The cookbook features over 100 anti-inflammatory, plant-based recipes that include a variety of meals suitable for all dietary preferences, such as Blackberry Ginger Muffins, Edamame Hula Bowl, Socca Pizza, and more.
- Q: Who is the author of 'Eat More Plants'? A: The book is authored by Desiree Nielsen, a registered dietitian known for her expertise in plant-based nutrition.
- Q: Is this cookbook suitable for beginners? A: Yes, 'Eat More Plants' is designed to cater to all skill levels, including beginners, with clear instructions and a focus on simple, accessible ingredients.
- Q: Does 'Eat More Plants' include meal plans? A: Yes, the book contains a 21-day meal plan to help readers incorporate more plant-based meals into their diet.
- Q: Are the recipes in 'Eat More Plants' gluten-free? A: Many recipes in the book are gluten-free, and the author emphasizes the use of gluten-free, plant-based ingredients.
- Q: What is the publication date of 'Eat More Plants'? A: The book was published on August 27, 2019.
- Q: How many pages does 'Eat More Plants' have? A: The cookbook has a total of 304 pages.
- Q: What is the binding type of 'Eat More Plants'? A: This cookbook is available in paperback binding.
- Q: Can this book help with inflammation? A: Yes, the recipes are focused on anti-inflammatory ingredients aimed at promoting overall health and wellness.
- Q: Is 'Eat More Plants' suitable for vegans? A: Yes, the cookbook is suitable for vegans as it emphasizes plant-based recipes and ingredients.