Title
Eat More, Weigh Less Diet,New
Delivery time: 8-12 business days (International)
If you hate dieting, this book is for you! Over the years, we've learned that diets don't work. But in 1986, Dr. Shintani develooped a startling concept that may be the basis of a modern nutrition revolution. He developed a way that people could EAT MORE food and still lose weight. This medically sound program has been proven time and again with his patients in Hawaii with some losing over 50 to 100 pounds safely and permanently. His program has been also referred to as the 'Hawaii Diet' as well as the Eat More, Weigh Less Diet. Now this approach is being made available to you. In this book you will find:*How to lose weight while eating up to 200% MORE FOOD*A revolutionary way to find foods that promote weight loss*How to lose weight in your sleep*The category of food to avoid for easy weight loss*Six steps to lower your cholesterol in 30 days*Over 100 recipes*A 14day meal plan to help you get started*Informative and useful charts and graphs.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
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⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main concept behind the 'Eat More, Weigh Less Diet'? A: The 'Eat More, Weigh Less Diet,' developed by Dr. Shintani, promotes the idea that you can lose weight by eating more food, focusing on the selection of foods that support weight loss rather than restricting caloric intake.
- Q: How does this diet help in losing weight? A: This diet emphasizes eating foods that are low in calories but high in volume, allowing you to feel full while still creating a calorie deficit necessary for weight loss.
- Q: Are there any specific recipes included in the book? A: Yes, the book includes over 100 recipes designed to align with the principles of the diet, making it easier to follow the program while enjoying diverse meals.
- Q: What additional resources does the book provide? A: In addition to recipes, the book offers a 14-day meal plan, informative charts, and graphs to help you track your progress and understand the dietary concepts.
- Q: Is this diet suitable for everyone? A: While the diet is designed for general weight loss, it's advisable to consult with a healthcare provider before starting any new diet, especially for individuals with specific health conditions.
- Q: How long is the book, and what is its binding type? A: The book has 294 pages and is bound in paperback format, making it easy to handle and read.
- Q: When was the 'Eat More, Weigh Less Diet' published? A: The book was published on April 1, 1993.
- Q: Who is the author of the book? A: The book is authored by Dr. Terry Shintani.
- Q: What condition is the book in when purchased? A: The book is classified as 'Used Book in Good Condition,' ensuring that it is still in a usable state for readers.
- Q: Does the diet include tips for managing cholesterol? A: Yes, the book outlines six steps to lower cholesterol within 30 days as part of the overall health and weight loss strategy.