Title
Eat & Run: My Unlikely Journey to Ultramarathon Greatness,Used
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For nearly two decades, Scott Jurek has been a dominant forceand darlingin the grueling and growing sport of ultrarunning. In 1999, as a complete unknown, he took the lead of the Western States Endurance Run, a 100mile traverse over the old Gold Rush trails of the California Sierra Nevada. He won that race seven years in a row, setting a course record along the way. Twice he won the Badwater Ultramarathon, a 135mile jaunt through Death Valley. He triumphed in the 153mile Spartathlon in Greece three times. And he was one of the elite runners who traveled to Mexico to run with the Tarahumara Indians, as profiled in the runaway bestseller Born to Run. His accomplishments are nothing short of extraordinary, but that he has achieved all of this on a plantbased diet makes his story all the more so.In Eat and Run, Scott Jurek opens up about his life and careeras an elite athlete and a veganand inspires runners at every level. From
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- Q: What is the main theme of 'Eat & Run' by Scott Jurek? A: The main theme of 'Eat & Run' is Scott Jurek's journey as an ultramarathon runner and his commitment to a plant-based diet, showcasing how his lifestyle choices have contributed to his athletic success.
- Q: How many pages does 'Eat & Run' have? A: 'Eat & Run' has a total of 272 pages.
- Q: Is this book suitable for beginner runners? A: Yes, 'Eat & Run' is suitable for beginner runners as it provides inspiration and insights that can motivate runners at all levels.
- Q: What type of binding does 'Eat & Run' have? A: 'Eat & Run' is available in a hardcover binding, which adds durability and makes it a great addition to any bookshelf.
- Q: Who is the author of 'Eat & Run'? A: The author of 'Eat & Run' is Scott Jurek, a renowned ultramarathon runner.
- Q: When was 'Eat & Run' published? A: 'Eat & Run' was published on June 5, 2012.
- Q: What kind of diet does Scott Jurek follow? A: Scott Jurek follows a plant-based diet, which he discusses in detail in 'Eat & Run' and how it has influenced his performance as an elite athlete.
- Q: What can readers expect to learn from 'Eat & Run'? A: Readers can expect to learn about ultrarunning, the importance of nutrition, and personal anecdotes from Scott Jurek's life and career as an athlete.
- Q: Does 'Eat & Run' include any training tips for runners? A: Yes, 'Eat & Run' includes various training tips and insights that can help runners improve their performance.
- Q: Is 'Eat & Run' a memoir or a training guide? A: 'Eat & Run' is primarily a memoir that also serves as a motivational guide for runners, blending personal stories with practical advice.