Title
Eat to Beat Illness: 80 Simple, Delicious Recipes Inspired by the Science of Food as Medicine,Used
Delivery time: 8-12 business days (International)
Dr. Rupy is part of the new generation of physicians teaching people that food is medicine.'MARK HYMAN, MDDiscover the exact foods and spices that prevent and reverse the full spectrum of diseasefrom cancer and and autoimmune disorders to heart, brain, and inflammatory conditions, and skin, mood, and eye healthfrom an internationally bestselling author and trained medical doctorImagine a world in which common conditions such as type 2 diabetes, heart disease, and dementia are rare. Imagine feeling great all the timewith strong bone density and flexible joints, radiant hair and skin, a sharp mind, a healthy weight, sustained vision and hearing. Sound too good to be true? Its not.In Eat to Beat Illness, Dr. Rupy Aujlaemergency medical doctor, general physician, and bestselling authorshows you how. It all begins with the decisions you make about what you put on your plate. Dr. Aujla provides the latest research on how food impacts every system of your body. He explains the connection between nutrition and disease and reveals the specific ingredients proven to boost prevention and wellbeing and reverse symptoms.Eat to Beat Illness includes 80 nutritious recipes that combine these ingredients for optimum health. Dr. Aujla's approach isnt restrictive or bland; his dishes are creative, flavorful, and delicious, using a variety of spices and ingredients that pack a punch, such as cajun sweet potato hash, Sri Lankan cashew curry, jambalaya, spinach lasagna, and banana fritters with maple cream.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main concept behind 'Eat to Beat Illness'? A: 'Eat to Beat Illness' focuses on the idea that food can serve as medicine. Dr. Rupy Aujla explains how specific foods and spices can prevent and reverse diseases, leveraging scientific research on nutrition.
- Q: How many recipes are included in the book? A: The book includes 80 simple and delicious recipes that are designed to promote optimum health by using specific ingredients known for their health benefits.
- Q: What types of conditions does the book address? A: 'Eat to Beat Illness' addresses a wide range of conditions including type 2 diabetes, heart disease, autoimmune disorders, and various health issues related to mood, skin, and brain health.
- Q: Is this book suitable for beginners in cooking? A: Yes, the recipes in 'Eat to Beat Illness' are designed to be simple and accessible, making them suitable for both beginners and experienced cooks.
- Q: What is the binding type of the book? A: 'Eat to Beat Illness' is available in hardcover binding, which provides durability and a premium feel.
- Q: When was 'Eat to Beat Illness' published? A: 'Eat to Beat Illness' was published on September 17, 2019.
- Q: Does the book include nutritional information for the recipes? A: While the book emphasizes healthy ingredients and their benefits, it does not specifically state that it provides detailed nutritional information for each recipe.
- Q: Who is the author of 'Eat to Beat Illness'? A: The author is Dr. Rupy Aujla, an emergency medical doctor and bestselling author known for his focus on nutrition and health.
- Q: What category does 'Eat to Beat Illness' fall under? A: 'Eat to Beat Illness' is categorized as Organic, reflecting its focus on natural and wholesome ingredients.
- Q: Are there any specific dietary restrictions covered in the recipes? A: The book features a variety of recipes that can cater to different dietary preferences, but readers should review individual recipes to ensure they meet specific dietary needs.