Title
Eat To Beat Your Diet: Burn Fat, Heal Your Metabolism, And Live Longer
Delivery time: 8-12 business days (International)
The Pioneering Physician Scientist Behind The New York Times Bestseller Eat To Beat Disease Reveals The Science Of Eating Your Way To Healthy Weight Loss.In His First Groundbreaking Book, Dr. William Li Explored The World Of Food As Medicine. By Eating Foods That You Already Enjoy, Like Tomatoes, Blueberries, Sourdough Bread, And Dark Chocolate Your Body Activates Its Five Health Defense Systems To Fight Cancer, Diabetes, Cardiovascular, Neurodegenerative Autoimmune Diseases, And Other Debilitating Conditions.Now In Eat To Beat Your Diet, Dr. Li Introduces The Surprising New Science Of Weight Loss, Revealing Healthy Body Fat Can Help You Lose Weight; Your Metabolism At 60 Can Be The Same As When You Were 20; Yoyo Dieting Can Be Good For Your Health; 8Hour Fasting Windows Can Be As Effective As 12Hour Fasting Windows; And Losing Just A Little Bit Of Weight Can Have Big Impacts On Your Health. Eat To Beat Your Diet Shows Readers How Adding The Right Foods To Your Diet Can Heal Your Metabolism, Reduce Unhealthy Body Fat, And Result In The Kind Of Weight Loss That Can Increase Your Lifespan And Help You Thrive. Foods Like: Tomatoes Avocado Watermelon Carrots Blueberries Dark Chocolate Mushrooms Lentils Purple Maize Apple Cider Vinegar Turmeric Lobster Mussel Caviar Oysters Sea Bass Green Tea Soy Milk Coffee Pomegranate Juice Both Informative And Practical, Dr. Li Offers A Fourweek Meal Plan For Food Lovers; Easy Food Swaps And Shopping Tips; And More Than A Month Of Crowdpleasing Recipes.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Related Products
You may also like
Frequently Asked Questions
- Q: What is the main premise of 'Eat to Beat Your Diet'? A: 'Eat to Beat Your Diet' by Dr. William Li emphasizes the science of using food to promote healthy weight loss and improve metabolism. It introduces the concept that certain enjoyable foods can activate the body's health defense systems.
- Q: How can this book help with weight loss? A: The book provides insights into how adding specific foods to your diet can help heal your metabolism and reduce unhealthy body fat, which in turn can lead to effective and sustainable weight loss.
- Q: What types of foods are discussed in the book? A: Dr. Li discusses various foods including tomatoes, blueberries, dark chocolate, and mushrooms, which are believed to have health benefits and can support weight loss.
- Q: Does 'Eat to Beat Your Diet' include a meal plan? A: Yes, the book includes a four-week meal plan designed for food lovers, along with easy food swaps and shopping tips.
- Q: Is the book suitable for beginners in weight loss? A: 'Eat to Beat Your Diet' offers practical advice and recipes, making it suitable for beginners who want to learn about healthy eating and weight loss.
- Q: What is the publication date of the book? A: 'Eat to Beat Your Diet' was published on March 21, 2023.
- Q: Who is the author of the book? A: The book is authored by Dr. William W. Li, a physician and scientist known for his work in the field of food as medicine.
- Q: What is the book's binding type? A: The book is available in hardcover binding.
- Q: How many pages does 'Eat to Beat Your Diet' have? A: 'Eat to Beat Your Diet' contains 496 pages.
- Q: Is this book a first edition? A: Yes, 'Eat to Beat Your Diet' is a first edition.