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Eating On The Run 3Rd Edition,New
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Work, Social, And Family Commitments Often Make It Difficult To Fit Tasty And Healthy Food Choices Into Your Diet. In Eating On The Run, Evelyn Tribole Solves Your Dieting Dilemma Using Her Proven Expertise Concerning All Foods, Savory And Sweet.Divided Into Four Parts For Easy Reference, Eating On The Run Presents The Latest And Best Information On The Following Issues:Smart Food Choices For You And Your Familyeating Options For Managing Weightstrategies For Speedy Grocery Shoppingincluding Sample Shopping Listshealthful Eating Away From Home, Whether At Work, At A Restaurant, In Your Car, Or At The Airportnutritional Values For Common Fast Foodseating And Ordering Ethnic Cuisinedietary Decisions Relative To Hypertension, High Cholesterol, And Heart Diseasediets And Supplements, With Advice On Today'S Most Popular Programs, Including Liquid Meal Replacements And Highprotein Diets Such As The Atkins And Zone Dietseasy Meal Preparation, Including Recipes And Tipsevelyn Tribole Is The Nation'S Leading Nutritionist For Busy People Who Want To Remain Healthy And Trim. A Former Nutritional Adviser For Good Morning America And The American Dietetic Association, She'S Been A Columnist For Shape And Has Written Several Books On Nutrition. She Also Juggles Work, Family, And Frequent Speaking Engagementsso She Knows Firsthand Just How Hectic Life Can Get. Her Experience And Strategies Will Help You Avoid Flavorless, Fastfried Choices And Eat Great While On The Go.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.