Title
Eating Well For Optimum Health: The Essential Guide To Bringing Health And Pleasure Back To Eating
Delivery time: 8-12 business days (International)
At Last, A Book About Eating (And Eating Well) For Health From Dr. Andrew Weil, The Brilliantly Innovative And Greatly Respected Doctor Who Has Been Instrumental In Transforming The Way Americans Think About Health.Now Dr. Weil Whose Nationwide Bestsellers Spontaneous Healing And Eight Weeks To Optimum Health Have Made Us Aware Of The Body'S Capacity To Heal Itself Provides Us With A Program For Improving Our Wellbeing By Making Informed Choices About How And What We Eat.He Gives Us All The Basic Facts About Human Nutrition. Here Is Everything We Need To Know About Fats, Protein, Carbohydrates, Minerals, And Vitamins, And Their Effects On Our Health.He Equips Us To Make Decisions About The Latest Miracle Diet Or Reducing Aid.At The Heart Of His Book, He Presents In Easytofollow Detail His Recommended Optimum Diet, Including Complete Weekly Menus For Use Both At Home And In Restaurants.He Provides Eightyfive Recipes Accompanied By A Rigorous And Reliable Nutritional Breakdown Delicious Recipes Reminding Us That We Can Eat For Health Without Giving Up The Essential Pleasures Of Eating.Customized Dietary Advice Is Included For Dozens Of Common Ailments, Among Them Asthma, Allergies, Heart Disease, Migraines, And Thyroid Problems. Dr. Weil Helps Us To Read Labels On All Food Products And Thereby Become Much Wiser Consumers. Throughout He Makes Clear How An Optimal Diet Can Both Supply The Basic Needs Of The Body And Fortify The Body'S Defenses And Mechanisms Of Healing. And He Always Stresses That Good Food And The Good Feeling It Engenders At The Table Is Not Only A Delight But Also Necessary To Our Wellbeing, So That Eating For Health Means Enjoyable Eating.In Sum, A Hugely Practical And Inspiring Book About Food, Diet, And Nutrition That Stands To Change For The Better And The Healthier Our Most Fundamental Ideas About Eating.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.