Title
El arte de la meditacin (Spanish Edition),Used
Delivery time: 8-12 business days (International)
Matthieu Ricard, declarado 'el hombre ms feliz de la tierra' tras participar en un estudio sobre neurociencia afectiva de la Universidad de Wisconsin, vuelve con una gua espiritual y filosfica destinada a todos aquellos que desean iniciarse en la prctica de una meditacin universal, basada en el desarrollo de las cualidades humanas. El espritu, dice el autor, crea la experiencia del mundo y la traduce en forma de bienestar o sufrimiento. Por eso, modificando la forma de percibir las cosas, transformamos nuestra calidad de vida.El arte de la meditacin propone un sistema accesible para abordarla de forma gradual, empezando por los aspectos bsicos y avanzando hacia los ms complejos: desde la postura y el espacio idneos hasta los temas a meditar, como la calma interior, la superacin del ego o la naturaleza del espritu.Una propuesta autntica, profundamente espiritual, para cultivar nuestras aspiraciones ms hondas, cuyos beneficios avalan recientes descubrimientos en neuroplasticidad.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is 'El arte de la meditación' about? A: 'El arte de la meditación' is a spiritual and philosophical guide by Matthieu Ricard that introduces readers to universal meditation practices aimed at developing human qualities and transforming one's perception of the world.
- Q: Who is the author of this book? A: The author of 'El arte de la meditación' is Matthieu Ricard, a renowned monk and author known for his work in happiness and meditation.
- Q: What is the condition of the book? A: The book is classified as a 'Used Book in Good Condition', indicating that it may have some wear but is still readable and intact.
- Q: How many pages does the book have? A: 'El arte de la meditación' contains 160 pages, making it a concise guide on meditation practices.
- Q: What is the binding type of this book? A: This edition of 'El arte de la meditación' is available in paperback binding, which offers flexibility and ease of handling.
- Q: When was the book published? A: 'El arte de la meditación' was published on October 12, 2009.
- Q: What category does this book fall under? A: The book is categorized under 'Personal Transformation', focusing on self-improvement and spiritual growth.
- Q: Is this book suitable for beginners? A: Yes, 'El arte de la meditación' is designed to be accessible for beginners, starting with basic concepts and gradually introducing more complex meditation techniques.
- Q: What are the main topics covered in the book? A: The book covers various topics including meditation posture, creating a conducive space for meditation, and themes like inner calm and ego transcendence.
- Q: What are the benefits of reading this book? A: Readers can expect to gain insights into meditation practices that can enhance their quality of life, supported by recent discoveries in neuroplasticity.