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El corazon del Yoga: Desarrollando una practica personal,Used
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Sri Tirmalai Krishnamacharya, quien vivi ms de 100 aos, fue uno de los ms grandes yoguis de la era moderna. Los elementos de su enseanza se han difundido por todo el mundo, gracias a los trabajos de B.K.S. Iyengar, Pattabhi Jois e Indra Devi, que es sus primeros aos, fueron alumnos de Krishnamacharya. Su hijo T.K.V. Desikachar vivi y estudi con l toda su vida y ahora ensea la gama total del yoga de Krishnamacharya y tiene como base las enseanzas fundamentales de su padre, donde se sostiene que las prcticas se deben adaptar continuamente a las necesidades cambiantes del individuo, para lograr el mximo valor teraputico.En El corazn del yoga Desikachar ofrece una sntesis del sistema de su padre y su propio acercamiento prctico que describe como 'un programa para la columna espinal a cualquier nivel, fsico, mental y espiritual.' Este es el primer texto sobre yoga que da una idea general de la secuencia, paso a paso, para desarrollar una prctica completa de acuerdo a los principios antiguos del yoga. Desikachar discute todos los elementos de las yogaposturas y contraposturas, respiracin consciente, meditacin y filosofa, y muestra al estudiante de yoga cmo debe desarrollar una prctica que se ajuste a su estado actual de salud, edad, ocupacin y estilo de vida. Krishnamacharya daba al Yoga Sutra de Patajali un valor muy alto. En este libro se incluye en su totalidad, con la traduccin y comentarios de Desikachar. A la segunda edicin de El corazn del Yoga se agreg el Yogajalisaram, treinta y dos poemas compuestos por Krishnamacharya que capturan la esencia de sus enseanzas y an ms, hacen de El corazn del yoga un hito en la transmisin del yoga, de los antiguos maestros al mundo moderno.
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- Q: What is the main focus of 'El corazón del Yoga'? A: 'El corazón del Yoga' primarily focuses on developing a personalized yoga practice that adapts to the individual’s changing needs, integrating physical, mental, and spiritual elements.
- Q: Who is the author of the book? A: The book is authored by T. K. V. Desikachar, who studied under Sri Tirmalai Krishnamacharya, and presents his father's teachings on yoga.
- Q: How many pages does the book have? A: 'El corazón del Yoga' contains 272 pages of content that explores various aspects of yoga practice.
- Q: What type of binding does this book have? A: This edition of 'El corazón del Yoga' is available in paperback binding.
- Q: When was 'El corazón del Yoga' first published? A: 'El corazón del Yoga' was first published on February 15, 2002, and has since been revised.
- Q: Is this book suitable for beginners? A: Yes, 'El corazón del Yoga' is suitable for beginners as it provides a step-by-step guide to developing a comprehensive yoga practice.
- Q: Does the book include any translations or commentaries? A: Yes, the book includes the complete Yoga Sutra of Patañjali along with translations and commentaries by Desikachar.
- Q: What additional content is included in the revised edition? A: The revised edition includes the Yogañjalisaram, which features thirty-two poems composed by Krishnamacharya that highlight the essence of his teachings.
- Q: What category does this book fall under? A: 'El corazón del Yoga' is categorized under Stress Management, focusing on the therapeutic aspects of yoga.
- Q: What is the condition of the book being sold? A: The book is listed as 'New', indicating it has not been previously owned or read.