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El cultivo de la atencin plena: La prctica de la meditacin Vipassana (Spanish Edition),Used
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Taking readers stepbystep through the myths, realities, and benefits of meditation and mindfulness, this guide reveals that every person has the potential to achieve a productive, conscientious, and peaceful life. It also shows both beginners and experts in meditation the key aspects to opening up internal and emotional spaces to answer life's profound questions.Llevando al lector paso a paso por los mitos, realidades y beneficios de la meditacin y la prctica de la atencin plena, esta gua revela que cada persona tiene el potencial para lograr una vida productiva, de conciencia y llena de paz. Tambin muestra a principiantes y expertos en la meditacin las claves para meditar y abrir los espacios internos y emocionales para poder responder a las inquietudes ms profundas.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: What is the main focus of 'El cultivo de la atención plena'? A: The book focuses on guiding readers through the myths, realities, and benefits of meditation and mindfulness, particularly the practice of Vipassana meditation.
- Q: Who is the author of this book? A: The book is authored by Gunaratana Nayaka Thera, Henepola, a well-respected figure in the field of meditation.
- Q: Is this book suitable for beginners? A: Yes, this guide is designed for both beginners and experienced practitioners, offering essential insights and techniques for meditation.
- Q: What are the key benefits discussed in the book? A: The book discusses various benefits of meditation, including achieving a productive life, developing mindfulness, and finding peace.
- Q: How many pages does the book have? A: The book contains 248 pages.
- Q: What type of binding does this book have? A: This edition of the book is available in paperback binding.
- Q: When was 'El cultivo de la atención plena' published? A: The book was published on July 1, 2008.
- Q: Is there any specific material used in the book's production? A: The material details are not specified, but it is a paperback edition.
- Q: What category does this book belong to? A: The book is categorized under Meditation.
- Q: What edition of the book is this? A: This is a translated edition of the original work.