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El Ayurveda es un saber sobre la vida, esto es, sobre las energas sutiles que hay en todas las cosas: agrupa el conocimiento sobre la materia orgnica y tambin sobre nuestros pensamientos, emociones y actos. Este libro va a ayudarnos a conocer los principios bsicos del Ayurveda, identificando las caractersticas y cualidades de las doshas mediante una variada gama de sensaciones bien conocidas: caliente o fro, ligero o pesado, hmedo o seco, por ejemplo.Ayurveda contains wisdom about life and the subtle energy that exists in all things. This book is a guide to the basic principles of Ayurveda, including the qualities of doshas through a wide range of wellknown sensations, such as hot and cold, light and heavy, wet and dry.
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