Title
Ellie Herman's Pilates Reformer, Third Edition,New
Delivery time: 8-12 business days (International)
Finally a complete manual for the Universal Pilates Reformer by San Francisco Pilates expert Ellie Herman. This guide is meant for Pilates trainers and fitness professionals as well as for Pilates aficianados who want a deeper understanding for their own practice. This book takes you through classic Pilates Reformer repertoire as well as introducing original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in this book are: step by step photo sequences, detailed descriptions of over 100 Reformer exercises, proper breathing and specific alignment cues, benefits and contraindications, rehabilitation applications and special tips and imagery.
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the focus of Ellie Herman's Pilates Reformer, Third Edition? A: This manual focuses on the Universal Pilates Reformer, providing detailed guidance for Pilates trainers and enthusiasts. It covers classic repertoire and original exercises developed by Ellie Herman over fifteen years.
- Q: How many exercises are included in the book? A: The book includes detailed descriptions and step-by-step photo sequences for over 100 Reformer exercises.
- Q: Is this book suitable for beginners? A: Yes, the book is suitable for both fitness professionals and Pilates aficionados, making it accessible for beginners while also providing depth for advanced practitioners.
- Q: What are some key features of the book? A: Key features include proper breathing techniques, specific alignment cues, benefits and contraindications for exercises, rehabilitation applications, and special tips and imagery.
- Q: What is the binding type of this book? A: The book is available in paperback binding, making it durable and easy to handle.
- Q: When was Ellie Herman's Pilates Reformer, Third Edition published? A: The book was published on June 1, 2007.
- Q: How many pages does the book have? A: The book contains 183 pages of comprehensive Pilates instruction.
- Q: Who is the author of this Pilates manual? A: The author of the book is Ellie Herman, a recognized expert in Pilates from San Francisco.
- Q: What edition is this book? A: This is the second edition of Ellie Herman's Pilates Reformer.
- Q: Can this book assist with rehabilitation applications? A: Yes, the book includes information on rehabilitation applications, making it a valuable resource for those recovering from injuries.