Title
Embracing Anxiety: How to Access the Genius of This Vital Emotion,New
Delivery time: 8-12 business days (International)
An indepth guide for engaging with anxietynot as an affliction, but as an essential source of foresight, intuition, and energy for completing your tasks and projects.If you're facing anxiety, you've probably got one thing on your mindhow to make it go away. But what if this challenging emotion were actually trying to help?'When we ignore or repress our anxiety, teaches Karla McLaren, 'it can overwhelm us. But when we learn to welcome it with skill, we can access its remarkable gifts.'Engaged with wisely, anxiety is your task completion allyit helps you to focus, plan, take action, and fulfill your goals. With Embracing Anxiety, you'll join this acclaimed educator and researcher to explore: Principles and practices to befriend your anxiety at every level of intensity (before it overwhelms you) Strategies to engage with anxiety as a source of foresight, conscientiousness, and motivation Why fear, confusion, and panic are not the same as anxiety, and tools to work with each effectively How anxiety blends with anger, depression, and other emotions, and how to clarify these compounded states Using McLarens Conscious Questioning practice to engage with anxiety and garner its insights How to embrace procrastination and get things done'When you identify, listen to, and act on anxiety skillfully, you support its purpose,' teaches McLaren, 'and allow it to recede naturally until it is needed again.' With Embracing Anxiety, you'll learn how to get this powerful emotion on your side.
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increased use of more sustainable fibers to the use of more
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.