Title
Emotional Agility-used
Delivery time: 8-12 business days (International)
No.1 Wall Street Journal Bestsellerusa Today Bestseller Amazon.Com Best Book Of The Yearevery Day We Speak Around 16,000 Words But Inside Minds We Create Tens Of Thousands More. Thoughts Such As Im Not Spending Enough Time With My Children Or Im Not Good Enough To Present My Work Can Seem To Be Unshakable Facts. In Reality, Theyre The Judgemental Opinions Of Our Inner Voice.Drawing On More Than Twenty Years Of Academic Research, Consulting, And Her Own Experiences Overcoming Adversity, Susan David Phd, A Psychologist And Faculty Member At Harvard Medical School, Has Pioneered A New Way To Enable Us To Make Peace With Our Inner Self, Achieve Our Most Valued Goals, Make Real Change, And Live Life To The Fullest.Susan David Has Found That Emotionally Agile People Experience The Same Stresses And Setbacks As Anyone Else. The Difference Is The Emotionally Agile Know How To Unhook Themselves From Unhelpful Patterns, And How To Create Valuesbased Success With Better Habits And Behaviours.Emotional Agility Describes A New Way Of Living And Relating To Yourself And The World Around You. Become Aware Of Your True Nature, Learn To Face Your Emotions With Acceptance And Generosity, Act According To Your Deepest Values, And Flourish.
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Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
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Frequently Asked Questions
- Q: What is the main concept of 'Emotional Agility'? A: 'Emotional Agility' introduces a science-based approach to navigating life's challenges through emotional acceptance, clarity, and flexibility, allowing individuals to align their actions with their core values.
- Q: Who is the author of 'Emotional Agility'? A: The book is authored by Susan David, a renowned psychologist known for her extensive research on emotions, happiness, and achievement.
- Q: What are the key teachings of 'Emotional Agility'? A: The book emphasizes four key concepts that help individuals acknowledge uncomfortable emotions while detaching from them, enabling alignment with personal values and effective action.
- Q: Is 'Emotional Agility' suitable for everyone? A: 'Emotional Agility' is designed for anyone looking to improve their emotional resilience and navigate personal and professional challenges, regardless of their background.
- Q: How many pages does 'Emotional Agility' have? A: 'Emotional Agility' contains 288 pages, providing a comprehensive exploration of its concepts.
- Q: What is the publication date of 'Emotional Agility'? A: 'Emotional Agility' was published on January 1, 2017.
- Q: What is the binding type of 'Emotional Agility'? A: 'Emotional Agility' is available in a paperback binding, making it accessible and easy to handle.
- Q: Can 'Emotional Agility' help with professional development? A: Yes, the principles outlined in 'Emotional Agility' can enhance professional development by fostering adaptability and emotional intelligence in the workplace.
- Q: What are some benefits of reading 'Emotional Agility'? A: Readers can expect to gain insights into managing emotions, improving relationships, and achieving personal goals through the application of emotional agility principles.
- Q: Is there an international edition of 'Emotional Agility'? A: Yes, 'Emotional Agility' is available in an international edition, which may vary in print and distribution.