Title
Emotional Blackmail: When the People in Your Life Use Fear, Obligation, and Guilt to Manipulate You,Used
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A practical guide to better communication that will break the blackmail cycle for good, by one of the nation's leading therapists, Susan Forward.Breathe a sigh of relief! Susan Forward helps you identify and correct an intensely destructive and confusing pattern of relating with those you love. I highly recommend this important book!'Susan Jeffers, Ph.D., author of Feel the Fear and Do It Anyway'If you really loved me...''After all I've done for you...''How can you be so selfish...'Do any of the above sound familiar? They're all examples of emotional blackmail, a powerful form of manipulation in which people close to us threaten to punish us for not doing what they want. Emotional blackmailers know how much we value our relationships with them. They know our vulnerabilities and our deepest secrets. They are our mothers, our partners, our bosses and coworkers, our friends and our lovers. And no matter how much they care about us, they use this intimate knowledge to give themselves the payoff they want: our compliance.Susan Forward knows what pushes our hot buttons. Just as John Gray illuminates the communications gap between the sexes in Men Are from Mars, Women Are from Venus, and Harriet Lerner describes an intricate dynamic in The Dance of Anger, so Susan Forward presents the anatomy of a relationship damaged by manipulation, and gives readers an arsenal of tools to fight back.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
- Q: How many pages does the book have? A: The book has two hundred seventy-two pages. It provides extensive insights into emotional manipulation and effective communication techniques.
- Q: What is the binding type of this book? A: This book is a paperback. This binding type is ideal for easy handling and reading convenience.
- Q: What are the dimensions of the book? A: The book measures eight point zero four inches in length, five point three one inches in width, and zero point six seven inches in height. These dimensions make it portable and easy to store.
- Q: Is this book suitable for beginners in personal development? A: Yes, this book is suitable for beginners. It offers practical guidance on recognizing and addressing emotional blackmail in relationships.
- Q: How do I apply the techniques in the book? A: To apply the techniques, read through the chapters and practice the exercises provided. Focus on identifying emotional blackmail patterns in your relationships and use the suggested strategies to communicate effectively.
- Q: At what age is this book appropriate? A: This book is generally appropriate for adults and older teenagers. It deals with complex emotional themes that may require maturity to fully understand.
- Q: How should I store this book to keep it in good condition? A: Store the book in a cool, dry place, away from direct sunlight. Keeping it on a shelf or in a bookcase will help prevent damage.
- Q: Are there any safety concerns with this book? A: No, there are no specific safety concerns with this book. It is intended for educational purposes and does not contain hazardous materials.
- Q: What if I don’t like the book? A: If you don’t like the book, check the return policy of the seller. Many retailers offer returns within a specific time frame if the book is in new condition.
- Q: What if the book arrives damaged? A: If the book arrives damaged, contact the seller immediately for a replacement or refund. Most retailers have policies in place for such issues.
- Q: How does this book compare to other self-help books? A: This book focuses specifically on emotional blackmail, setting it apart from other self-help titles that may cover broader topics. It provides targeted strategies for manipulation issues.
- Q: Is this book better for couples or individuals? A: This book is beneficial for both couples and individuals. It helps anyone recognize and combat emotional manipulation in their relationships.
- Q: How does the author establish credibility? A: The author, Susan Forward, is a leading therapist known for her expertise in interpersonal relations. Her professional background lends credibility to the book's content.
- Q: What themes are explored in the book? A: The book explores themes of fear, obligation, guilt, and manipulation. It provides insights into how these factors affect relationships.
- Q: What are the main tools provided in the book? A: The book offers tools such as communication strategies and self-awareness exercises to help readers combat emotional blackmail.
- Q: Is there a recommended reading order for the chapters? A: Yes, it is recommended to read the chapters in order, as each chapter builds on the concepts introduced in the previous ones. This sequential approach enhances understanding.