Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

Emotional First Aid Kit: A Practical Guide to Life After Bariatric Surgery

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SKU: SONG0976852659
UPC: 9780976852650
Brand: Alexander, Cynthia L.
Condition: Used
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A must read before weight loss surgery...A lifelong resource after weight loss surgery The second edition of this book (244 pages, paperback) is written for anyone who wants to change his or her life through bariatric weight loss surgery. Learn realistic and practical strategies for dealing with emotional difficulties encountered before and after your weight loss surgerystrategies that help you: ? Relieve stress without using food ? Modify unhealthy behavior ? Overcome hurdles to establishing a consistent exercise program ? Deal with negative reactions by friends, family, and spouse to your weight loss ? Prevent relapse...and more. These psychological tricks of the trade will help you make your weight loss journey a successful one.

⚠️ WARNING (California Proposition 65):

This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.

For more information, please visit www.P65Warnings.ca.gov.

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