Title
Emotional Freedom Techniques and Tapping for Beginners: EFT Tapping Solution Manual : 7 Effective Tapping Therapy Techniques for,Used
Delivery time: 8-12 business days (International)
Do you suffer from stress, phobias or anxiety? Are you looking for a natural solution?EFT, or Emotional Freedom Technique, is a holistic therapy that you can do anywhere and at any time, by yourself.The health benefits of EFT, backed up by scientific studies, include: reduce symptoms of anxiety promote relaxation balance your energy reduce levels of the stress hormone, cortisolIn this beginners guide, youll find scripts for phobias and anxiety, together with 7 tapping techniques you can start using right away.Why wait? Download and get started on the road to improving your wellbeing right away!
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We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
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To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
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Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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Frequently Asked Questions
- Q: What is Emotional Freedom Techniques (EFT)? A: Emotional Freedom Techniques (EFT) is a holistic therapy that combines elements of cognitive therapy and exposure therapy with acupressure to reduce anxiety, stress, and phobias.
- Q: How can EFT help with anxiety? A: EFT can help reduce symptoms of anxiety by promoting relaxation, balancing energy, and lowering cortisol levels, which are associated with stress.
- Q: Is this book suitable for beginners? A: Yes, this book is specifically designed for beginners, providing easy-to-follow scripts and seven tapping techniques for immediate use.
- Q: Can I practice EFT on my own? A: Absolutely! EFT is a self-help technique that you can practice anywhere and at any time, making it convenient for personal use.
- Q: What topics are covered in this book? A: The book covers scripts for phobias and anxiety, along with detailed descriptions of seven effective tapping therapy techniques.
- Q: How long is the book? A: The book has a total of 74 pages, offering concise and focused content for quick learning.
- Q: Who is the author of the book? A: The book is authored by Paul Rogers, who provides insights into EFT and its applications.
- Q: What type of binding does this book have? A: The book is available in paperback binding, making it easy to handle and read.
- Q: When was this book published? A: This book was published on January 12, 2019.
- Q: What should I expect from using EFT techniques? A: By using EFT techniques, you can expect to experience reduced anxiety, improved relaxation, and a greater sense of emotional freedom.