Title
Encyclopedia Of Muscle & Strength,New
Delivery time: 8-12 business days (International)
Finally, A Researchbased Book That Covers All Facets Of Optimizing The Development Of Muscle And Strength. Encyclopedia Of Muscle & Strength Is A Comprehensive Training Guide And Reference That Providesdefinitions Of Key Terms And Concepts,Evaluations Of Equipment Optionsincluding The Top Innovations,Explanations Of The Role And Importance Of Each Muscle Group,Presentations Of The Best Exercises For Adding Strength And Mass, Anddescriptions And Examples Of Many Types Of Workouts And Programs And Their Effects.Choose From 255 Exercises Presented For 11 Different Muscle Groups And The Whole Body. Proper Technique For Each Exercise Is Tailored To The Type Of Resistance Used, Be It Free Weights, Weight Machines, Or Body Weight. Plus, Each Training Program Is Rated According To Workout Duration, The Projected Timeframe For Achieving Measurable Results, Level Of Difficulty, And Overall Effectiveness.Muscle & Fitness Senior Science Editor Jim Stoppani Covers Each Topic In Detail. His Clear Advice Will Help You Conquer Any Problem Or Plateau You Encounter. So Build Your Knowledge Base To Build A Better Body. Encyclopedia Of Muscle & Strength Is The Ultimate Resource For Pinpointing And Achieving The Results You'Re Seeking.
By changing our most important processes and
products, we have already made a big leap forward. This ranges from the
increased use of more sustainable fibers to the use of more
environmentally friendly printing processes to the development of
efficient waste management in our value chain.
⚠️ WARNING (California Proposition 65):
This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Shipping & Returns
Shipping
We ship your order within 2–3 business days for USA deliveries and 5–8 business days for international shipments. Once your package has been dispatched from our warehouse, you'll receive an email confirmation with a tracking number, allowing you to track the status of your delivery.
Returns
To facilitate a smooth return process, a Return Authorization (RA) Number is required for all returns. Returns without a valid RA number will be declined and may incur additional fees. You can request an RA number within 15 days of the original delivery date. For more details, please refer to our Return & Refund Policy page.
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
Warranty
We provide a 2-year limited warranty, from the date of purchase for all our products.
If you believe you have received a defective product, or are experiencing any problems with your product, please contact us.
This warranty strictly does not cover damages that arose from negligence, misuse, wear and tear, or not in accordance with product instructions (dropping the product, etc.).
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We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.
Secure Payment
Your payment information is processed securely. We do not store credit card details nor have access to your credit card information.
We accept payments with :
Visa, MasterCard, American Express, Paypal, Shopify Payments, Shop Pay and more.