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End Emotional Outsourcing
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From A Certified Somatic Life Coach, A Feminist Guide To Reclaiming Your SelfWorth And Having Healthier RelationshipsPerfect For Readers Of Burnout And The Body Is Not An Apology.Do You Say Yes When You Mean No? Do You End Up In Lopsided Relationships, Feeling Resentful But Not Sure How To Speak Up? Do You Feel Anxious, Struggle With Perfectionism And Imposter Syndrome, Or Feel Like YouVe Lost Touch With Your True Self? YouRe Not Alone: Thousands Of People, Especially Those Of Us Socialized As Women, Struggle With Emotional OutsourcingA Term Nurse Practitioner And Life Coach Beatriz Victoria Albina Coined To Describe The Codependent Habits That Keep Us Stuck.In End Emotional Outsourcing, Albina Explores The OriginsBoth Personal And SystemicOf These Tendencies, And Coaches Readers Through A ScienceBacked Program Of Thought Work And Somatic Practices. Readers Will Learn To:Regulate Their Nervous SystemsReframe Their Habitual Thoughts And ActionsTake Back Their Time And EnergyImprove Relationships With Parents, Friends, And PartnersDiscover Their Inherent SelfWorth And Lovabilitygroundbreaking, Healing, And Urgent, End Emotional Outsourcing Is Poised To Change The Conversation About Codependency, And Help An Entire Generation Of Women Step Into Their Power.
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This product may contain chemicals known to the State of California to cause cancer, birth defects, or other reproductive harm.
For more information, please visit www.P65Warnings.ca.gov.